Sweet Chili Pineapple Pork Stir Fry
User Reviews
5
2 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
25 mins
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Total Time
35 mins
-
Servings
4 people
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Calories
536 kcal
-
Course
Main Course
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Cuisine
Chinese
Sweet Chili Pineapple Pork Stir Fry
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Sweet chili sauce, pineapple, pork and veggies are stir fried together in this easy, delicious and gluten free Pork Stir Fry recipe!
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Ingredients
- 1 tbsp olive oil
- 1 tbsp ginger minced
- 2 cloves garlic minced
- ½ cup carrot sliced
- ½ cup snow peas
- ½ cup broccoli
- ½ cup red bell pepper sliced
- 1 lb pork loin cut into strips, roasted
- ¼ cup sweet chili sauce
- 2 tbsp soy sauce
- 1 tsp Chinese five-spice powder
- 1 tsp red pepper flakes
- 1 tsp red curry paste
- ½ cup mandarin orange
- ½ cup pineapple chunks
- 3 baby bok choy
- 1 cup bean sprout
- 8 oz rice noodles
- ¼ cup green onions diced – garnish
- 1 tbsp cilantro garnish, fresh
- 1 lime cut into wedges – garnish
Instructions
- Heat the olive oil in a large wok or skillet over medium heat.
- Add the ginger and garlic, sauté for 2-3 minutes then add the carrots, snow peas, broccoli and red pepper.
- Sauté for 4-5 minutes, then add the pork strips. (*If you don’t have leftover, already cooked pork, just slice an uncooked 1 lb pork tenderloin and add to the garlic and ginger before the vegetables, sauté for 5 minutes, then add the veggies and sauté an additional 4-5 minutes, then follow the rest of the instructions below.)
- Sauté the pork with the vegetables for 2-3 minutes, then add the sweet chili sauce, soy sauce, chinese five spice, red pepper flakes and red curry paste.
- Combine well, then add the mandarin oranges and pineapple.
- Saute for 2-3 minutes, then add the bean sprouts and bok choy.
- Allow the stir fry to cook for an additional 3-4 minutes, while preparing the rice noodles.
- Add the noodles to a boiling pot of water and cook for 2-3 minutes. Drain and serve with the stir fry.
- Place the stir fry on top of the noodles and garnish with green onions, cilantro and lime wedges.
Nutrition Information
Show Details
Serving
4serving
Calories
536kcal
(27%)
Carbohydrates
81g
(27%)
Protein
32g
(64%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Cholesterol
71mg
(24%)
Sodium
904mg
(38%)
Potassium
836mg
(18%)
Fiber
6g
(24%)
Sugar
25g
(50%)
Vitamin A
7840mg
(157%)
Vitamin C
103.7mg
(115%)
Calcium
168mg
(17%)
Iron
3.4mg
(19%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 536 kcal
% Daily Value*
| Serving | 4serving | |
| Calories | 536kcal | 27% |
| Carbohydrates | 81g | 27% |
| Protein | 32g | 64% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 71mg | 24% |
| Sodium | 904mg | 38% |
| Potassium | 836mg | 18% |
| Fiber | 6g | 24% |
| Sugar | 25g | 50% |
| Vitamin A | 7840mg | 157% |
| Vitamin C | 103.7mg | 115% |
| Calcium | 168mg | 17% |
| Iron | 3.4mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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