Avocado Egg Rolls with Sweet and Spicy Dipping Sauce
User Reviews
4.4
123 reviews
Good
Avocado Egg Rolls with Sweet and Spicy Dipping Sauce
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These Avocado Egg Rolls are inspired by the Cheesecake Factory egg rolls, only healthier because they are not fried. An easy air fryer recipe or bake them in the oven!
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Ingredients
- 12 ounces from 3 medium Hass avocados, cubed
- 2 tablespoons mayonnaise
- Juice from 1-2 small limes
- 1 tablespoon Sweet chili sauce
- ¼ cup chopped sundried tomatoes (packed in oil, drained)
- A few dashes of sriracha (plus more to taste)
- 2/3 cup diced red onion
- 1/3 cup chopped cilantro
- 1 teaspoon kosher salt
- freshly ground black pepper
- 10 egg roll wrappers
- Small bowl of water for sealing
- Olive or canola oil spray
Instructions
- In a medium bowl, combine avocado, lime juice, sundried tomatoes, onion, cilantro, salt and pepper, to taste. Gently toss to combine.
- Preheat the oven to 400F. Spray a sheet pan with oil.
- One at a time, place egg roll wrapper on a clean surface, points facing top and bottom like a diamond.
- Transfer the egg rolls to the baking sheet and cook until browned and crisp, about 16 to 18 minutes, turning halfway.
- Spoon ¼ cup mixture onto the bottom third of the wrapper.
- Dip your finger in a small bowl of water and run it along the edges of the wrapper.
- Lift the point nearest you and wrap it around the filling. Fold the left and right corners in toward the center and continue to roll into a tight cylinder.
- Set aside and repeat with remaining wrappers and filling.
- Spray all sides of the egg rolls with oil.
- Preheat the air fryer to 400F. In batches, cook 400F for 6 minutes, turning halfway through, or until golden.
- Meanwhile, in a small bowl, combine mayonnaise, sweet chili sauce and sriracha and serve on the side for dipping.
Nutrition Information
Show Details
Serving
1eggroll with sauce
Calories
148kcal
(7%)
Carbohydrates
17.5g
(6%)
Protein
3.5g
(7%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Cholesterol
4.5mg
(2%)
Sodium
304mg
(13%)
Fiber
3g
(12%)
Sugar
1.5g
(3%)
Nutrition Facts
Serving: 10eggrolls
Amount Per Serving
Calories 148 kcal
% Daily Value*
| Serving | 1eggroll with sauce | |
| Calories | 148kcal | 7% |
| Carbohydrates | 17.5g | 6% |
| Protein | 3.5g | 7% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 4.5mg | 2% |
| Sodium | 304mg | 13% |
| Fiber | 3g | 12% |
| Sugar | 1.5g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
123 reviews
Good
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