Sweet Pea, Parmesan and Mint Tartines

Name: Sweet Pea, Parmesan and Mint Tartines
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 20 pieces
Ingredients: 1 baguette; 1 clove garlic; 2 1/2 cups fresh peas; 1/3 cup olive oil; 1/2 cup freshly grated Parmesan cheese; 1/2 teaspoon kosher salt; 1/4 teaspoon pepper; 2-3 mint leaves

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3.0

6 reviews

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Prep Time
15 mins
Cook Time
15 mins
Total Time
20 mins
Servings
20 pieces
Calories
91 kcal
Course
Appetizer

Sweet Pea, Parmesan and Mint Tartines

Elena Kane

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If you aren’t partial to mint, feel free to replace it with fresh basil, dill, or lemon zest. To make the recipe vegan, omit the Parmesan and adjust the seasonings to taste.

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Ingredients

Servings

1 baguette cut into 1/4” slices
1 clove garlic halved
2 1/2 cups fresh peas or frozen
1/3 cup olive oil + extra for brushing the bread
1/2 cup freshly grated Parmesan cheese
1/2 teaspoon kosher salt
1/4 teaspoon pepper
2-3 mint leaves torn

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Instructions

Preheat your grill to medium-high heat. Brush both sides of your bread slices with the olive oil and cook until golden brown, 1-2 minutes per side. Transfer the bread to a cutting board and rub each piece with the cut sides of the garlic.
Blanch peas in a pot of boiling salted water, just until tender, approximately 1 minute for frozen peas and 2 minutes for fresh. Drain well.
Transfer the peas to the bowl of a food processor and add the olive oil, Parmesan, salt, pepper, and mint leaves. Pulse until the purée reaches the desired consistency. For a chunkier spread it will only need five or six turns in the processor, for a smoother one 10-12 pulses should be enough.
Spread 2-3 tablespoons of the pea purée over each toast. Garnish with additional Parmesan, torn mint leaves, and sea salt, if desired.

Nutrition Information

Show Details

Calories 91kcal (5%) Carbohydrates 9g (3%) Protein 3g (6%) Fat 4g (6%) Saturated Fat 1g (5%) Cholesterol 2mg (1%) Sodium 174mg (7%) Potassium 61mg (2%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 165IU (3%) Vitamin C 7.3mg (8%) Calcium 42mg (4%) Iron 0.7mg (4%)

Nutrition Facts

Serving: 20pieces

Amount Per Serving

Calories 91 kcal

% Daily Value*

Calories	91kcal	5%
Carbohydrates	9g	3%
Protein	3g	6%
Fat	4g	6%
Saturated Fat	1g	5%
Cholesterol	2mg	1%
Sodium	174mg	7%
Potassium	61mg	1%
Fiber	1g	4%
Sugar	1g	2%
Vitamin A	165IU	3%
Vitamin C	7.3mg	8%
Calcium	42mg	4%
Iron	0.7mg	4%