Sweet Potato Bites

User Reviews

5

62 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    25 mins

  • Total Time

    30 mins

  • Servings

    4 servings

  • Calories

    286 kcal

  • Course

    Side Dish

  • Cuisine

    American

Sweet Potato Bites

Sweet Potato Bites are sliced rounds of sweet potato coated with melted butter, maple syrup, cinnamon, and salt, baked until tender and lightly caramelized. Each bite is topped with a toasted marshmallow and a pecan half pressed on before serving, creating a sweet and nutty appetizer or snack.

Description

This recipe features peeled sweet potatoes sliced into half-inch rounds, tossed in a mix of melted butter, maple syrup, cinnamon, and salt. The slices are baked until soft inside and beginning to caramelize on the edges. Once baked, each round is topped with a halved marshmallow and briefly broiled until the marshmallow puffs and browns slightly. A toasted pecan half is pressed onto each marshmallow topping while still warm, adding crunch and a nutty flavor contrast.

The texture balances tender, sweet potato rounds with the gooey, toasted marshmallow and crunchy pecan, creating a playful combination reminiscent of dessert flavors on a bite-sized scale. The cinnamon and maple syrup enhance the natural sweetness of the potato and complement the marshmallow topping.

These bite-sized treats are ideal for serving as finger food at gatherings or as a sweet side dish during holiday meals. Their preparation allows for slicing sweet potatoes ahead of time, with a note to refrigerate them submerged in water if doing so several days before baking to prevent browning.

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Ingredients

Servings
  • 2 sweet potato peeled and sliced into ½ -inch-thick rounds, large
  • 2 tablespoons butter melted
  • 1 tablespoon maple syrup
  • ¼ teaspoon cinnamon
  • ¼ teaspoon salt
  • 12 marshmallows sliced in half
  • 24 pecan halves

Instructions

  1. Preheat the oven to 400°F. Line a baking sheet with parchment paper.
  2. Add the sliced sweet potatoes to the prepared baking sheet. Drizzle with melted butter and maple syrup and season with cinnamon and salt. Toss the sweet potatoes to make sure they are well coated and then arrange in a single layer.
  3. Bake for 20-25 minutes, flipping halfway through, until the sweet potatoes are tender.
  4. Top each sweet potato round with one marshmallow, and broil on high for 30-60 seconds, until the marshmallow puffs. Working quickly and carefully, press one pecan half on top of each sweet potato bite. Serve immediately.

Notes

  • Store leftover sweet potato bites in an airtight container in the refrigerator for 3-4 days.
  • You can slice sweet potatoes up to a few days in advance; if slicing 2-3 days beforehand, keep them submerged in cold water and refrigerated to prevent discoloration.

Nutrition Information

Show Details
Calories 286kcal (14%) Carbohydrates 44g (15%) Protein 3g (6%) Fat 12g (18%) Saturated Fat 4g (20%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 5g (25%) Trans Fat 0.2g (10%) Cholesterol 15mg (5%) Sodium 270mg (11%) Potassium 430mg (9%) Fiber 4g (16%) Sugar 20g (40%) Vitamin A 16211IU (324%) Vitamin C 3mg (3%) Calcium 49mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 286 kcal

% Daily Value*

Calories 286kcal 14%
Carbohydrates 44g 15%
Protein 3g 6%
Fat 12g 18%
Saturated Fat 4g 20%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 5g 25%
Trans Fat 0.2g 10%
Cholesterol 15mg 5%
Sodium 270mg 11%
Potassium 430mg 9%
Fiber 4g 16%
Sugar 20g 40%
Vitamin A 16211IU 324%
Vitamin C 3mg 3%
Calcium 49mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

62 reviews
Excellent

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