Sweet Potato Breakfast Bowl

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Additional Time:

    7 mins

  • Total Time

    20 mins

  • Servings

    4 Servings

  • Calories

    501 kcal

  • Course

    Breakfast

  • Cuisine

    American

Sweet Potato Breakfast Bowl

Hearty sweet potato breakfast bowl made in an Instant Pot. This dish is a combination of sweet and savory ingredients; sweet potatoes, apples, sausage, onion and flavorful spices that will encourage you to come back for seconds.

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Ingredients

Servings
  • 24 oz about 3 cups Diced Frozen Sweet Potatoes
  • 1 package 12-14 ounce Chicken Sausage, sliced
  • 2 Apples Finely Diced
  • 1 TSP seasoned salt
  • 1 Cup diced/chopped onion
  • 1 TSP pepper
  • ½ Cup chicken broth
  • 1 TSP minced garlic 
  • 1 TBSP onion powder
  • ½ TSP Old Bay seasoning
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Instructions

  1. Add all ingredients to the Instant Pot and mix well.
  2. Set the Instant Pot to high Pressure and 8 minutes.
  3. Allow to naturally release for 5 minutes then manually release the remaining pressure.
  4. Stir and serve hot.

Nutrition Information

Show Details
Serving 1g Calories 501kcal (25%) Carbohydrates 108g (36%) Protein 12g (24%) Fat 4g (6%) Saturated Fat 1g (5%) Polyunsaturated Fat 2g Cholesterol 7mg (2%) Sodium 642mg (27%) Fiber 17g (68%) Sugar 38g (76%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 501 kcal

% Daily Value*

Serving 1g
Calories 501kcal 25%
Carbohydrates 108g 36%
Protein 12g 24%
Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g 12%
Cholesterol 7mg 2%
Sodium 642mg 27%
Fiber 17g 68%
Sugar 38g 76%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5.0

9 reviews
Excellent

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