Whole30 Sweet Potato Protein Breakfast Bowl
User Reviews
5.0
18 reviews
Excellent
Whole30 Sweet Potato Protein Breakfast Bowl
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A Whole30 breakfast bowl packed with protein, complex carbs and healthy fats. Use your choice of protein for a vegan-friendly option.
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Ingredients
- 1 small sweet potato pre-baked
- 1 serving protein powder*
- 1 small banana sliced
- 1/4 cup raspberries
- 1/4 cup blueberries
optional toppings
- cacao nibs
- chia seeds
- hemp hearts
- favorite nut/seed butter
Instructions
- Flesh out sweet potato if not done already. In a small bowl, mash sweet potato with fork. Stir in protein powder until combined.
- Layer in banana slices, raspberries, and blueberries. Top with additional desired toppings and dig in! You can enjoy this bowl warm or cold, your choice!
Notes
- *I use collagen peptides or egg white protein powder for a paleo, Whole30 compliant option. But you can use your choice of protein–plant protein, whey, etc. Prep time does not include time for baking potato -Nutrition approximate, calculated with collagen peptides and no additional toppings.
Nutrition Information
Show Details
Serving
1Bowl
Calories
273kcal
(14%)
Carbohydrates
43g
(14%)
Protein
23g
(46%)
Fat
3g
(5%)
Sodium
395mg
(16%)
Fiber
6g
(24%)
Sugar
24g
(48%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 273 kcal
% Daily Value*
| Serving | 1Bowl | |
| Calories | 273kcal | 14% |
| Carbohydrates | 43g | 14% |
| Protein | 23g | 46% |
| Fat | 3g | 5% |
| Sodium | 395mg | 16% |
| Fiber | 6g | 24% |
| Sugar | 24g | 48% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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