Sweet Potato Hash with Canadian Bacon
User Reviews
5.0
3 reviews
Excellent
Sweet Potato Hash with Canadian Bacon
Report
This sweet potato hash is the perfect brunch side dish! Cooked with ham, red pepper and sage.
Share:
Ingredients
- 1 ½ pounds sweet potato peeled and cut into ½-inch dice (about 4 ½ cups)
- 8 ounces russet potato peeled and cut into ½-inch dice (about 1 ½ cups)
- 1 tablespoon olive oil
- 5 ounces Canadian bacon cut into ½-inch pieces
- 2 cloves garlic minced
- ¼ teaspoon red chile flakes
- 1 red bell pepper cut into ½-inch dice
- 3 green onions thinly sliced, divided
- ½ teaspoon kosher salt
- ½ teaspoon ground nutmeg preferably fresh
- 1 tablespoon finely chopped fresh sage
Instructions
- Bring a large saucepan of lightly salted water to a boil over high heat. Add sweet and russet potatoes and cook until just tender, about 5 minutes. Drain.
- Heat the olive oil in a large skillet (preferably cast-iron) over medium heat. Add Canadian bacon and cook, stirring occasionally, until just starting to brown, 4 to 5 minutes.
- Add garlic and cook for 1 minute, stirring frequently.
- Add red chile flakes, red bell pepper, and white and light green parts of green onion. Cook until red bell pepper starts to soften, about 2 minutes.
- Stir in cooked sweet and russet potatoes, salt, nutmeg and sage. Increase heat to medium-high and cook, stirring occasionally, until the potatoes start to brown, 7 to 8 minutes. Serve.
Nutrition Information
Show Details
Calories
296kcal
(15%)
Carbohydrates
48g
(16%)
Protein
12g
(24%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Cholesterol
18mg
(6%)
Sodium
713mg
(30%)
Potassium
1019mg
(29%)
Fiber
7g
(28%)
Sugar
9g
(18%)
Vitamin A
25190IU
(504%)
Vitamin C
47.4mg
(53%)
Calcium
80mg
(8%)
Iron
2.2mg
(12%)
Nutrition Facts
Serving: 4to 6 Servings
Amount Per Serving
Calories 296 kcal
% Daily Value*
| Calories | 296kcal | 15% |
| Carbohydrates | 48g | 16% |
| Protein | 12g | 24% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 18mg | 6% |
| Sodium | 713mg | 30% |
| Potassium | 1019mg | 22% |
| Fiber | 7g | 28% |
| Sugar | 9g | 18% |
| Vitamin A | 25190IU | 504% |
| Vitamin C | 47.4mg | 53% |
| Calcium | 80mg | 8% |
| Iron | 2.2mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
Other Recipes
You'll Also Love
My Christmas Roast Sweet Potato and Okra Salad - Sierra Leone Flavours
African, Canadian, Vegetarian, Vegan
5.0
(12 reviews)
