Sweet Potato, Kale, and Black Bean Skillet

Name: Sweet Potato, Kale, and Black Bean Skillet
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 6 serving
Ingredients: 2 tbsp avocado oil; 2 sweet potatoes; 1 onion; 2 tbsp minced garlic; 3 cups kale; 1 can black beans; 2 tablespoons taco seasoning

User Reviews

4.6

57 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings
6
Calories
268 kcal
Cuisine
American, Vegan

Sweet Potato, Kale, and Black Bean Skillet

Opal Moore

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Sweet Potato, Kale, and Black Bean Skillet - a delicious hearty vegan skillet bursting with southwest flavor even picky eaters love!

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Ingredients

Servings

2 tbsp avocado oil
2 sweet potatoes peeled and cut into 1" chunks
1 onion diced
2 tbsp minced garlic
3 cups kale chopped
1 can black beans drained,
2 tablespoons taco seasoning

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Instructions

In a large nonstick skillet heat oil to shimmery, about 30 seconds, on medium.
Add diced sweet potatoes to pan, cook lightly until starting to soften, about 5 minutes. Stir occasionally to prevent burning or sticking.
Add onion and cook, stirring occasionally, until sweet potatoes and onion are soft, another 5 minutes.
Stir in garlic and taco seasoning, toss to evenly mix.
Add kale and black beans and stir, cooking until kale is soft, about 5 minutes.
Remove from stove and serve.
Enjoy!

Nutrition Information

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Serving 1g Calories 268kcal (13%) Carbohydrates 41g (14%) Protein 10g (20%) Fat 8g (12%) Saturated Fat 1g (5%) Polyunsaturated Fat 6g Sodium 761mg (32%) Fiber 12g (48%) Sugar 7g (14%)