Sweet Potato Sushi Roll

User Reviews

5

6 reviews
Excellent
  • Prep Time

    30 mins

  • Cook Time

    20 mins

  • Total Time

    50 mins

  • Servings

    4 rolls

  • Calories

    408 kcal

  • Course

    Lunch

  • Cuisine

    Japanese

Sweet Potato Sushi Roll

Make your sushi experience sweeter with these tasty, easy-to-make rolls!

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Ingredients

Servings
  • 2 cups sushi rice rinsed and drained
  • 2 1/2 cups water
  • 2 tablespoons rice vinegar
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 1 sweet potato cut into long strips, large
  • 4 Nori sheets
  • 1 tablespoon black sesame seeds optional
  • soy sauce for serving
  • wasabi for serving
  • pickled ginger for serving

Instructions

  1. Combine sushi rice and water in a rice cooker. Cook according to the manufacturer's instructions. Once done, season with rice vinegar, sugar, and salt. Set aside to cool to room temperature.
  2. Preheat the oven to 400°F. Arrange sweet potato strips on a baking sheet lined with parchment paper. Bake for 20-25 minutes or until tender and slightly caramelized. Remove from the oven and let cool.
  3. Place a nori sheet on a bamboo sushi mat. Spread an even layer of cooled sushi rice onto the nori, leaving a small margin at the top edge. Sprinkle sesame seeds over the rice if using.
  4. Arrange sweet potato strips along the bottom edge of the rice. Roll the sushi tightly using the bamboo mat. Moisten the top margin of the nori to seal the roll. Repeat with remaining nori sheets.
  5. Using a wet sharp knife, cut the rolls into bite-sized pieces. Serve immediately with soy sauce, wasabi, and pickled ginger.

Nutrition Information

Show Details
Calories 408kcal (20%) Carbohydrates 89g (30%) Protein 8g (16%) Fat 2g (3%) Saturated Fat 0.3g (2%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 1g (5%) Sodium 337mg (14%) Potassium 280mg (6%) Fiber 5g (20%) Sugar 3g (6%) Vitamin A 8146IU (163%) Vitamin C 2mg (2%) Calcium 53mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 4rolls

Amount Per Serving

Calories 408 kcal

% Daily Value*

Calories 408kcal 20%
Carbohydrates 89g 30%
Protein 8g 16%
Fat 2g 3%
Saturated Fat 0.3g 2%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 337mg 14%
Potassium 280mg 6%
Fiber 5g 20%
Sugar 3g 6%
Vitamin A 8146IU 163%
Vitamin C 2mg 2%
Calcium 53mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

6 reviews
Excellent

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