Sweet Potato Toast with Peanut Butter & Jelly
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Sweet Potato Toast with Peanut Butter & Jelly
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Want a delicious grain-free way to enjoy a morning toast? This sweet potato toast with peanut butter and jelly is a nutritious take on the classic.
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Ingredients
- 2 sweet potato medium
- ½ cup peanut butter
- ¼ cup strawberry jelly or preserves
Instructions
Slice:
- On a large cutting board, trim the sweet potato ends. Slice the sweet potato lengthwise into ¼-inch slabs using a large knife, about 4 slices per potato.
Toast:
- Place the sweet potatoes in the toaster oven and toast until the potatoes are lightly browned and fork tender in the center. In a regular toaster, toast standing up, for 2 toast cycles.
Serve:
- Once sweet potatoes are cooked through and toasted spread the peanut butter followed by the strawberry jelly over each sweet potato slice.
Nutrition Information
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Serving
2 toasts
Calories
252kcal
(13%)
Carbohydrates
21.2g
(7%)
Protein
8.2g
(16%)
Fat
16.6g
(26%)
Saturated Fat
3.3g
(17%)
Sodium
173.5mg
(7%)
Fiber
3.6g
(14%)
Sugar
6.8g
(14%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 252 kcal
% Daily Value*
| Serving | 2 toasts | |
| Calories | 252kcal | 13% |
| Carbohydrates | 21.2g | 7% |
| Protein | 8.2g | 16% |
| Fat | 16.6g | 26% |
| Saturated Fat | 3.3g | 17% |
| Sodium | 173.5mg | 7% |
| Fiber | 3.6g | 14% |
| Sugar | 6.8g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
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