Sweet Sautéed Asparagus

User Reviews

5

36 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    10 mins

  • Servings

    4

  • Calories

    157 kcal

  • Course

    Side Dish

  • Cuisine

    American

Sweet Sautéed Asparagus

This Sweet Sautéed Asparagus recipe uses fresh asparagus sautéed in butter and sprinkled with sugar to enhance its natural flavors. The stalks are crisp-tender with a slight caramelization from the sugar, making a bright and buttery side dish. This method balances a touch of sweetness with the fresh vegetable taste and is best served immediately to enjoy the vibrant texture and color.

Description

Sweet Sautéed Asparagus features fresh asparagus stalks prepared by snapping off the woody ends and sautéing them in melted butter with a sprinkling of sugar. Cooking over medium-high heat allows the asparagus to become tender yet retain a crisp bite, while the sugar adds a mild caramelized sweetness without overpowering the vegetable's natural flavor. The butter provides a rich, smooth coating that complements the fresh asparagus well.

This dish is intended to be served hot and bright, best right after cooking to maintain the crispness and fresh appearance. It makes a simple yet flavorful side for a variety of meals, especially when you want a lightly sweet vegetable accompaniment.

Careful trimming of the asparagus stems ensures even cooking and a pleasing presentation. Avoid overcooking to prevent the texture from becoming soft or soggy. Season further with salt and pepper according to taste.

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Ingredients

Servings
  • 1 pound asparagus
  • 4 tablespoons butter
  • 2 tablespoons sugar

Instructions

  1. Rinse and snap off the bottoms of each asparagus stalk.
  2. Melt butter in a large skillet and add asparagus.
  3. Sprinkle sugar over top of the asparagus.
  4. Sauté over medium-high heat for 5-7 minutes or to your preferred doneness.  
  5. Serve immediately while asparagus is bright, hot, and crisp.

Notes

  • Trim asparagus by snapping off the woody ends at their natural bends for even stalk length and cooking.
  • Sauté in butter with sugar over medium-high heat for about five minutes until lightly browned without becoming soggy.
  • Season with salt and pepper as preferred, and serve immediately to preserve texture and color.
  • This dish is best prepared fresh right before serving to keep the asparagus hot and crisp.

Nutrition Information

Show Details
Calories 157kcal (8%) Carbohydrates 12g (4%) Protein 3g (6%) Fat 12g (18%) Saturated Fat 8g (40%) Cholesterol 32mg (11%) Sodium 108mg (5%) Potassium 229mg (5%) Fiber 2g (8%) Sugar 10g (20%) Vitamin A 1227IU (25%) Vitamin C 6mg (7%) Calcium 31mg (3%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 157 kcal

% Daily Value*

Calories 157kcal 8%
Carbohydrates 12g 4%
Protein 3g 6%
Fat 12g 18%
Saturated Fat 8g 40%
Cholesterol 32mg 11%
Sodium 108mg 5%
Potassium 229mg 5%
Fiber 2g 8%
Sugar 10g 20%
Vitamin A 1227IU 25%
Vitamin C 6mg 7%
Calcium 31mg 3%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

36 reviews
Excellent

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