Taco Corn Casserole
User Reviews
4.7
120 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
10 mins
-
Total Time
55 mins
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Servings
8
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Calories
558 kcal
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Course
Main Course
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Cuisine
American
Taco Corn Casserole
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Take corn casserole to a new level with this Taco Corn Casserole Recipe. This cheesy cornbread casserole uses up leftover taco meat. Top with sour cream and fresh salsa.
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Ingredients
- 1 pound taco seasoned ground beef (either leftover meat or beef cooked specifically for this purpose)
- 8 ounces Jiffy Cornbread Muffin mix (1 box)
- 15 ounces whole kernel corn (drained)
- 15 ounces creamed corn (not drained)
- 1 cup sour cream
- 1/2 cup melted butter
- 1 cup shredded cheddar cheese
- 1/4 cup diced green chilies (drained)
Toppings:
- Pico de Gallo
- sour cream
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Instructions
- Preheat the oven to 350ºF. Grease a 9x9" or 9x13" baking pan with nonstick cooking spray. Note: I use a deep dish 9" baking pan. It will expand, so if you don't have a deep dish, use a traditional 9x13" baking pan.
- In a bowl, stir all of the ingredients together and pour into a greased deep dish 9x9" or 9x13" baking pan. 1 pound taco seasoned ground beef, 8 ounces Jiffy Cornbread Muffin mix, 15 ounces whole kernel corn, 15 ounces creamed corn, 1 cup sour cream, 1/2 cup melted butter, 1 cup shredded cheddar cheese, 1/4 cup diced green chilies
- This casserole will take about 60-70 minutes to bake if using a square 9x9 baking dish or 45-50 minutes in a 9x13 baking pan. Bake until lightly browned and set in the center. (The exact time will depend on the pan you use so watch it closely. The center should not be jiggly. If it is a deep casserole it will take longer to bake.)
- Serve immediately with fresh salsa and a dollop of sour cream. pico de gallo, sour cream
Notes
- The calories shown are based on the recipe serving 8 people, with 1 serving being 1/8 of the casserole. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. **We are not dietitians and recommend you seek a nutritionist for exact nutritional information.**
- The time needed to cook this casserole may vary slightly depending on the pan you use. Most times it takes us a full hour to cook it. Plan for up to 70 minutes of baking, but check it several times.
- Store any leftovers in an airtight container for up to 3 days. Reheat in the microwave.
- You can freeze any leftovers in individual storage containers for an easy lunch or dinner. Thaw in the fridge overnight, then reheat in the microwave.
Nutrition Information
Show Details
Calories
558kcal
(28%)
Carbohydrates
40g
(13%)
Protein
18g
(36%)
Fat
37g
(57%)
Saturated Fat
18g
(90%)
Cholesterol
101mg
(34%)
Sodium
732mg
(31%)
Potassium
398mg
(11%)
Fiber
3g
(12%)
Sugar
10g
(20%)
Vitamin A
780IU
(16%)
Vitamin C
4.3mg
(5%)
Calcium
169mg
(17%)
Iron
2.5mg
(14%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 558 kcal
% Daily Value*
| Calories | 558kcal | 28% |
| Carbohydrates | 40g | 13% |
| Protein | 18g | 36% |
| Fat | 37g | 57% |
| Saturated Fat | 18g | 90% |
| Cholesterol | 101mg | 34% |
| Sodium | 732mg | 31% |
| Potassium | 398mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 10g | 20% |
| Vitamin A | 780IU | 16% |
| Vitamin C | 4.3mg | 5% |
| Calcium | 169mg | 17% |
| Iron | 2.5mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
120 reviews
Excellent
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