Taco Cups with Chicken and Cheese
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5
Taco Cups with Chicken and Cheese
Description
This recipe for Taco Cups with Chicken and Cheese assembles shredded cooked chicken combined with taco seasoning and salsa as the flavorful filling. The filling is layered between wonton wrappers placed in a muffin tin, topped with shredded cheddar cheese. Baking creates a crispy, golden exterior from the wonton wrappers while warming the filling through.
The cups offer a contrast between the crunchy envelope and the tender, spiced chicken inside, with melted cheddar enhancing the richness. The salsa adds moisture and a mild tanginess. Supporting garnishes like sour cream and green onions provide creaminess and brightness, rounding out the flavor.
These cups are convenient as handheld snacks or appetizers and can be prepared ahead of time. The recipe notes that leftovers keep well refrigerated for up to three days and can be reheated in an oven or air fryer to restore crispness to the wrappers.
Ingredients
- 2 cups chicken breast shredded, cooked
- 1 tablespoon taco seasoning
- ½ cup salsa
- 24 wonton wrappers
- 1 ½ cups cheddar cheese shredded
- sour cream for serving
- green onions sliced, for serving
- tomato chopped, for serving
Instructions
- Preheat oven to 375°F. Generously coat a 12 cup muffin tin with nonstick cooking spray.
- Combine cooked chicken, taco seasoning, and salsa in a bowl and stir to combine.
- Line each cup of prepared muffin tin with a wonton wrapper. Add 1 tablespoon of the chicken taco mixture and sprinkle with 1 tablespoon of cheese. Press down and add another layer of wonton wrapper, taco mixture, and a final layer of cheese.
- Bake in the preheated oven until the cups are heated through and the edges are golden and crispy, about for 10-12 minutes.
- Serve with a dollop of sour cream and green onions, if desired
Notes
- Store cooked taco cups in an airtight container in the refrigerator for up to three days.
- Reheat in the oven or air fryer to restore the crisp texture of the wonton wrappers before serving.
Nutrition Information
Show DetailsNutrition Facts
Serving: 12taco cups
Amount Per Serving
Calories 144 kcal
% Daily Value*
| Calories | 144kcal | 7% |
| Carbohydrates | 10g | 3% |
| Protein | 11g | 22% |
| Fat | 7g | 11% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 33mg | 11% |
| Sodium | 284mg | 12% |
| Potassium | 105mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 225IU | 5% |
| Vitamin C | 1mg | 1% |
| Calcium | 113mg | 11% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.