Taco Poptarts
User Reviews
5
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
16 mins
-
Servings
6
-
Calories
342 kcal
-
Course
Main Course, Snacks
Taco Poptarts
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Make your own Taco Poptarts with pre-made pie dough and a few simple ingredients. These poptarts are the perfect school lunch or even a quick dinner option!
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Ingredients
- 2 boxes pie crusts refrigerated
- 1 lb ground beef or turkey
- 1 tablespoon taco seasoning
- 1 cup corn frozen
- 1 cup black beans drained and rinsed
- 1 cup cheddar cheese shredded
- 1 egg *beaten and mixed with 1 tablespoon water
- sesame seeds optional
- avocado toppings of choice
- sour cream
- tomatoes
Instructions
- Line two baking sheets with parchment paper and preheat oven to 350.
- Unroll each pie crust, one at a time, and cut each crust into 6 evenly divided rectangles. Set aside.
- In a large skillet, cook ground turkey/beef over medium heat until brown and no longer pink.
- Drain fat and add in the taco seasoning, corn, and black beans.
- Cook for about 3 minutes and then remove from heat.
- Place 6 pie crust rectangles onto each prepared baking sheet.
- Using a spoon, scoop the meat mixture onto the center of each rectangle.
- Sprinkle some cheese on top of the meat.
- Top with remaining crusts and use a fork to seal edges closed.
- Gently brush the egg mixture on top of the crusts evenly.
- Sprinkle with some sesame seeds.
- Repeat until all crusts are sealed, brushed, and sprinkled.
- Place pans into oven and bake for about 16-18 minutes.
- Remove and serve with desired toppings!!
Nutrition Information
Show Details
Calories
342kcal
(17%)
Carbohydrates
13g
(4%)
Protein
22g
(44%)
Fat
23g
(35%)
Saturated Fat
10g
(50%)
Cholesterol
101mg
(34%)
Sodium
212mg
(9%)
Potassium
390mg
(8%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
335IU
(7%)
Vitamin C
2mg
(2%)
Calcium
161mg
(16%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 342 kcal
% Daily Value*
| Calories | 342kcal | 17% |
| Carbohydrates | 13g | 4% |
| Protein | 22g | 44% |
| Fat | 23g | 35% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 101mg | 34% |
| Sodium | 212mg | 9% |
| Potassium | 390mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 335IU | 7% |
| Vitamin C | 2mg | 2% |
| Calcium | 161mg | 16% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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