Taco Sloppy Joe’s Recipe
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Prep Time
15 mins
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Cook Time
16 mins
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Total Time
31 mins
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Servings
8
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Calories
286 kcal
-
Course
Main Course
Taco Sloppy Joe’s Recipe
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Taco Sloppy Joes are extremely flavorful and mildly spicy with taco seasoned, saucy ground beef, black beans, corn, diced green chilies and more!
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Ingredients
- 1 pound ground beef 80/20
- 1 sweet onion small diced, small
- 1 bell pepper small diced, small green
- 1 ounce taco seasoning or make Homemade Taco Seasoning, packet
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon cumin ground
- 8 ounces tomato sauce
- 1/2 cup salsa
- 1 cup black beans drained and rinsed, canned
- 1 cup whole kernel corn drained, canned
- 4 ounces diced green chiles drained
- 1/4 cup cilantro chopped
- Bun and toppings of your choice
Instructions
- Add the ground beef, onion, and bell peppers in a large skillet over medium-high heat. Break up the beef into crumbles and cook, stirring occasionally, until there is no pink left, about 8-10 minutes.
- Drain any excess fat from the mix and add the taco seasoning, garlic powder, onion powder, and cumin, stirring to combine well. Cook for about 1 minute until fragrant.
- Add the tomato sauce, salsa, black beans, corn, and green chilies, and stir to combine. Simmer for about 5 minutes until the mixture thickens slightly but still saucy.
- Stir in the fresh cilantro and serve on your favorite burger buns with your favorite taco toppings.
Notes
- Recipe Tips:
- Corn - Either fresh or frozen corn can be used in place of canned.
- Spice Level - This recipe makes a mildly spicy Sloppy Joe. To reduce the level of spiciness, use a mild taco seasoning packet and do not add the green chilies.
- Leftovers - If there are any leftovers, I suggest reheating the sloppy Joe meat in a pan with a little beef stock or water to help loosen it up.
Variations
Also excellent with ground pork, turkey, or chicken! This would also be great for a filling for tacos, or topping for taco salad.
- Also excellent with ground pork, turkey, or chicken!
- This would also be great for a filling for tacos, or topping for taco salad.
- Storage - Keep leftovers in the refrigerator for up to 3 days, or freeze for up to 3 months.
Nutrition Information
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Calories
286kcal
(14%)
Carbohydrates
35g
(12%)
Protein
18g
(36%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Trans Fat
0.4g
(20%)
Cholesterol
37mg
(12%)
Sodium
948mg
(40%)
Potassium
525mg
(11%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Vitamin A
645IU
(13%)
Vitamin C
23mg
(26%)
Calcium
99mg
(10%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 286 kcal
% Daily Value*
| Calories | 286kcal | 14% |
| Carbohydrates | 35g | 12% |
| Protein | 18g | 36% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.4g | 20% |
| Cholesterol | 37mg | 12% |
| Sodium | 948mg | 40% |
| Potassium | 525mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
| Vitamin A | 645IU | 13% |
| Vitamin C | 23mg | 26% |
| Calcium | 99mg | 10% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
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