Tahini Brownies
User Reviews
5.0
6 reviews
Excellent
Tahini Brownies
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These Tahini Brownies are a decadent, chocolatey healthy dessert. The tahini makes them extra moist and no refined sugar keeps them lower in carbs.
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Ingredients
- ¼ cup cocoa powder 22g
- ½ cup oat flour or gluten free flour 77g
- 1 teaspoon baking powder 5g
- ¼ teaspoon salt 1g
- 150 grams of semi-sweet baking chocolate
- ¼ cup coconut oil 60g
- ⅓ cup coconut sugar or brown sugar 48g
- ¼ cup tahini 64g
- 1 large banana mashed 115g
- 3 large eggs room temperature
- 1 teaspoon vanilla extract
- For the swirl:
- ¼ cup tahini 64g
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Instructions
- Preheat oven to 350 degrees F.
- Spray an 8 x 8 inch baking pan with coconut oil.
- Add the cocoa powder, flour, baking powder, and salt to a large bowl.
- Place the chocolate, coconut oil, and coconut sugar in a microwavable bowl (or in a double boiler)
- Microwave at 30 second intervals stirring often until melted and smooth (about 2 minutes total)
- Then whisk in ¼ cup of tahini.
- Next whisk in the banana, eggs, and vanilla.
- Pour the melted chocolate mixture into the cocoa powder mixture and mix well.
- Place the batter into the prepared baking pan.
- Add several dollops around the top of the batter with the other ¼ cup of tahini.
- Then using a butter knife, swirl the tahini around lightly to create a pattern.
- Bake for 25 minutes.
- Cool for 20 minutes minimum before cutting into 16 squares.
- ENJOY!!
Nutrition Information
Show Details
Calories
176kcal
(9%)
Carbohydrates
14g
(5%)
Protein
3g
(6%)
Fat
12g
(18%)
Saturated Fat
6g
(30%)
Cholesterol
31mg
(10%)
Sodium
23mg
(1%)
Potassium
191mg
(5%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
55IU
(1%)
Vitamin C
1mg
(1%)
Calcium
38mg
(4%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 16Serving
Amount Per Serving
Calories 176 kcal
% Daily Value*
| Calories | 176kcal | 9% |
| Carbohydrates | 14g | 5% |
| Protein | 3g | 6% |
| Fat | 12g | 18% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 31mg | 10% |
| Sodium | 23mg | 1% |
| Potassium | 191mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 55IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 38mg | 4% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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