Vegan Brownies with Berries and Tahini
User Reviews
4.7
9 reviews
Excellent
Vegan Brownies with Berries and Tahini
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A pop of tahini gives these vegan brownies a unique, addictive flavor! They are so dense and chewy that you'd never know they're a superfood-packed, healthy and paleo friendly dessert for only 107 calories!
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Ingredients
- 2/3 Cup Tahini
- 1/2 Cup + 2 Tbsp Mixed Berry and Banana Baby food
- 1/2 Cup coconut sugar packed
- 1/2 Tbsp Raw vanilla extract
- 1/2 Tbsp raw apple cider vinegar
- 1/4 Cup unsweetened cocoa powder
- 2 Tbsp coconut flour 15g
- 1/2 tsp baking soda
- 1/4 tsp sea salt
- 1/4 Cup Goji berries
- 1/4 Cup dried blueberries roughly chopped
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Instructions
- Preheat oven to 350 degrees and line the bottom of an 8x8 inch pan with parchment paper, rubbing the sides generously with coconut oil or coconut oil spray.
- In a large bowl, beat together the tahini and baby food with an electric mixer, until creamy and combined.
- Add in the coconut sugar, vanilla, and apple cider vinegar and beat again until well mixed.
- Add the cocoa powder, coconut flour, baking soda and salt into the bowl and stir until well mixed, scraping down the sides to make sure all of the powder/flour gets in. Stir in the goji berries and blueberries.
- Transfer the batter to the prepared pan and spread evenly. Let stand for 5 minutes so that the coconut flour can begin to absorb the moisture.
- Bake until a toothpick inserted in the center comes out clean, and the brownie has risen slightly, about 30 minutes. Let cool on the counter for 30 minutes, and then transfer to the refrigerator to let cool COMPLETELY.
- Slice and DEVOUR!
Nutrition Information
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Calories
92kcal
(5%)
Carbohydrates
10g
(3%)
Protein
2g
(4%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
2g
Sodium
87mg
(4%)
Potassium
86mg
(2%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
7IU
(0%)
Vitamin C
0.4mg
(0%)
Calcium
17mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 16Serving
Amount Per Serving
Calories 92 kcal
% Daily Value*
| Calories | 92kcal | 5% |
| Carbohydrates | 10g | 3% |
| Protein | 2g | 4% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 87mg | 4% |
| Potassium | 86mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 7IU | 0% |
| Vitamin C | 0.4mg | 0% |
| Calcium | 17mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
9 reviews
Excellent
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