Tahini Stir Fry Sauce

User Reviews

4.9

60 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    4 (3-Tbsp servings)

  • Calories

    166 kcal

  • Course

    Condiments

  • Cuisine

    Vegan

Tahini Stir Fry Sauce

A quick and easy stir fry sauce made with tahini! Plant-based, naturally sweetened, and incredibly versatile. Just 10 minutes, 1 bowl, and 7 ingredients required.

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Ingredients

Servings
  • 1/4 cup Tahini (see our favorite tahini brands here)
  • 2 Tbsp tamari (or sub a greater amount of coconut aminos and reduce maple syrup)
  • 2-4 Tbsp lime juice
  • 2 Tbsp maple syrup (plus more to taste)
  • 1 large clove garlic, minced
  • 1 Tbsp grated ginger
  • 1 ½ - 2 tsp Chili garlic sauce (omit if you prefer less heat)
  • 1-3 Tbsp hot water to thin
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Instructions

  1. In a small mixing bowl, whisk together tahini, tamari, lime juice (start with lesser amount), maple syrup, minced garlic, grated ginger, and chili garlic sauce. Add hot water 1 Tbsp (15 ml) at a time to thin it out into a pourable sauce (we added 1 Tbsp (15 ml) as recipe is written // amount needed will depend on thickness of tahini).
  2. Taste and adjust if needed, adding more tahini for creaminess, tamari for saltiness, lime juice for acidity, maple syrup for sweetness, garlic or ginger for zing, or chili garlic sauce for heat.
  3. Serve in a stir fry (with vegetables, grains, and/or noodles). Best when fresh. Store leftovers in a sealed container in the fridge for up to 5 days. Whisk in additional water after refrigerating to thin. Not freezer friendly.

Notes

  • *Recipe as written makes ~3/4 cup (180 ml). *Nutrition information is a rough estimate.

Nutrition Information

Show Details
Serving 1three-tablespoon serving Calories 166 (8%) Carbohydrates 11.7g (4%) Protein 5g (10%) Fat 12.4g (19%) Saturated Fat 1.8g (9%) Polyunsaturated Fat 4.9g Monounsaturated Fat 5.1g Trans Fat 0g Cholesterol 0mg (0%) Sodium 544mg (23%) Potassium 158mg (5%) Fiber 2.4g (10%) Sugar 6.5g (13%) Vitamin A 20IU (0%) Vitamin C 5mg (6%) Calcium 27.8mg (3%) Iron 1.5mg (8%)

Nutrition Facts

Serving: 4(3-Tbsp servings)

Amount Per Serving

Calories 166 kcal

% Daily Value*

Serving 1three-tablespoon serving
Calories 166 8%
Carbohydrates 11.7g 4%
Protein 5g 10%
Fat 12.4g 19%
Saturated Fat 1.8g 9%
Polyunsaturated Fat 4.9g 29%
Monounsaturated Fat 5.1g 26%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 544mg 23%
Potassium 158mg 3%
Fiber 2.4g 10%
Sugar 6.5g 13%
Vitamin A 20IU 0%
Vitamin C 5mg 6%
Calcium 27.8mg 3%
Iron 1.5mg 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.9

60 reviews
Excellent

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