Tahini Yogurt Sauce

User Reviews

4

3 reviews
Good

Tahini Yogurt Sauce

Enjoy the flavors of the Mediterranean without the need for an expensive plane ticket with this creamy, exquisite tahini yogurt sauce. Your taste buds (and wallet!) will be sure to thank you.

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Ingredients

Servings
  • 1 cup yogurt plain, Greek
  • 3 tablespoons tahini
  • 2 tablespoons lemon juice fresh
  • 1 clove garlic minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. In a medium bowl, whisk together Greek yogurt, tahini, lemon juice, minced garlic, salt, and black pepper until smooth.
  2. Taste and adjust seasoning if necessary. The sauce can be served immediately or stored in the refrigerator in an airtight container for up to 3 days.

Nutrition Information

Show Details
Calories 100kcal (5%) Carbohydrates 5g (2%) Protein 7g (14%) Fat 6g (9%) Saturated Fat 1g (5%) Polyunsaturated Fat 3g (18%) Monounsaturated Fat 2g (10%) Trans Fat 0.003g (0%) Cholesterol 3mg (1%) Sodium 313mg (13%) Potassium 135mg (3%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 11IU (0%) Vitamin C 4mg (4%) Calcium 74mg (7%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 100 kcal

% Daily Value*

Calories 100kcal 5%
Carbohydrates 5g 2%
Protein 7g 14%
Fat 6g 9%
Saturated Fat 1g 5%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 2g 10%
Trans Fat 0.003g 0%
Cholesterol 3mg 1%
Sodium 313mg 13%
Potassium 135mg 3%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 11IU 0%
Vitamin C 4mg 4%
Calcium 74mg 7%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4

3 reviews
Good

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