Tasty Breakfast Sandwiches
User Reviews
5
Tasty Breakfast Sandwiches
Description
This recipe bakes a seasoned mixture of eggs, milk, and shredded mozzarella in a pan, resulting in a firm yet tender egg layer that is cut into squares to fit English muffins. The English muffins are halved, buttered, and broiled to achieve a golden, slightly crisp surface which pairs well with the moist egg filling. Constructing the sandwich involves layering egg squares, a slice of American cheese, and two slices of Black Forest ham, combining creamy, salty, and smoky elements.
The sandwiches offer a balanced texture contrast between the soft egg, melted cheese, and slightly crispy muffin. They can be eaten fresh or wrapped and frozen for later consumption. Reheating instructions involve microwaving from frozen with a paper towel wrap to maintain moisture without sogginess.
This straightforward assembly and make-ahead option provide a satisfying, protein-rich breakfast that works well for meal prep or easy weekend brunches.
Ingredients
- 6 English Muffin
- 8 egg large
- 1/4 cup milk
- 1 tsp salt
- 1/2 tsp black pepper
- 1 cup mozzarella cheese shredded
- 1 Tbsp butter Melted
- 6 lices American cheese
- 12 lices Black Forest ham
Instructions
- Preheat the oven to 350 degrees F.
- In a large mix bowl, whisk together the eggs, milk, salt and pepper. Then stir in the shredded mozzarella cheese.
- Spray a 9X9 baking pan with a non-stick spray and pour the egg mixture into the pan.
- Bake for 15-20 minutes until the eggs are cooked through and slightly fluffy. Cut the eggs into 6 equal square pieces.
- Then set the oven to the broil setting. Cut the english muffins into halves and butter the cut sides of the muffins and place facing up on a baking sheet.
- Broil in the oven for 2-4 minutes until the tops are slightly golden brown. Remove from the oven.
- Make the sandwiches by staring with the bottom bun first, then top with the egg, 1 slice of cheese and 2 slices of ham. Top with the top of the english muff and enjoy!
- To Freeze: wrap each sandwich in plastic wrap and place them in a large freezer bag.
- To reheat from frozen: Unwrap the sandwich from the plastic wrap and wrap in a paper towel. Microwave for 3 minutes on high (flipping the sandwich halfway through the cook time).
- To reheat from thawed: Thaw the sandwich out overnight in the refrigerator. Remove from the plastic wrap and wrap in a pepper towel. Microwave for 1 minute on high or until heated through.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 435 kcal
% Daily Value*
| Calories | 435kcal | 22% |
| Carbohydrates | 30g | 10% |
| Protein | 30g | 60% |
| Fat | 21g | 32% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 290mg | 97% |
| Sodium | 1805mg | 75% |
| Potassium | 371mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 717IU | 14% |
| Calcium | 388mg | 39% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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