Tater Tot Breakfast Casserole
User Reviews
4.7
12 reviews
Excellent
Tater Tot Breakfast Casserole
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Delicious hearty veggie and protein packed breakfast casserole topped with crowd pleasing tater tots!
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Ingredients
- 1 tsp olive oil
- 1 lb ground sausage
- 1 onion diced
- 1 bell pepper diced
- 16 oz tater tots frozen, bagged
- 8 egg
- 1 cup heavy cream
- 1 cup milk whole
- 1 tsp salt sea salt
- ½ tsp black pepper fresh ground
- 3 tbsp hot sauce
- 2 cups cheddar cheese shredded, sharp
Instructions
- In a large skillet, heat the oil over medium heat.
- Add onion and bell pepper, cook for about 5 minutes until softened.
- Add sausage to the pan and cook until browned. Set aside
- Spray a 9”x13” casserole dish with non-stick cooking spray.
- Preheat the oven to 350 degrees Fahrenheit.
- Spread the sausage, vegetable mixture along the bottom of the casserole dish.
- Arrange the frozen tater tots across the top of the sausage mixture.
- In a large bowl combine the eggs, heavy cream, whole milk, sea salt, pepper, and hot sauce. Whisk thoroughly or use an electric mixer or immersion blender for best results.
- Stir the shredded cheddar cheese into the egg mixture.
- Pour the egg and cheese mixture over the casserole and allow it to distribute evenly over the top.
- Arrange a rack in the middle of the oven and bake the casserole for 55 minutes or until edges are bubbling and top is browning.
- Remove from the oven and let cool for 5 minutes to set before serving. Enjoy!
Equipments used:
Nutrition Information
Show Details
Serving
1g
Calories
484kcal
(24%)
Carbohydrates
18g
(6%)
Protein
18g
(36%)
Fat
38g
(58%)
Saturated Fat
16g
(80%)
Polyunsaturated Fat
18g
(106%)
Trans Fat
1g
(50%)
Cholesterol
228mg
(76%)
Sodium
1041mg
(43%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 484 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 484kcal | 24% |
| Carbohydrates | 18g | 6% |
| Protein | 18g | 36% |
| Fat | 38g | 58% |
| Saturated Fat | 16g | 80% |
| Polyunsaturated Fat | 18g | 106% |
| Trans Fat | 1g | 50% |
| Cholesterol | 228mg | 76% |
| Sodium | 1041mg | 43% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
12 reviews
Excellent
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