Tater Tot Casserole

User Reviews

5

6 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    40 mins

  • Total Time

    1 hr

  • Servings

    8 people

  • Calories

    187 kcal

  • Course

    Main Course

  • Cuisine

    American

Tater Tot Casserole

Crispy tater tots layered over cheese, ground beef and corn makes for the ultimate tater tot casserole!

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Ingredients

Servings
  • 1 lb ground turkey *beef can be substitued as well
  • 12 oz corn drained
  • 3/4 cup sour cream
  • 12 oz cream of mushroom soup
  • 3/4 cup milk
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 cup cheddar cheese shredded
  • 2 lb tater tots frozen

Instructions

  1. Grease a 9 x 13 baking pan with cooking spray.
  2. In a large skillet, brown the meat until no longer pink.
  3. Drain fat and add in the salt, black pepper, garlic powder, and onion powder. Mix well.
  4. Remove skillet from heat and mix in the corn, sour cream, cream of mushroom, and milk.
  5. Spread mixture into the bottom of baking pan and spread evenly.
  6. Sprinkle cheese on top of pan.
  7. Add tater tots to top of casserole, in an even layer.
  8. Bake in preheated oven, 375, for about 40-45 minutes.
  9. Remove from oven and serve!! Enjoy!

Nutrition Information

Show Details
Serving 1cup Calories 187kcal (9%) Carbohydrates 13g (4%) Protein 18g (36%) Fat 8g (12%) Saturated Fat 4g (20%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 2g (10%) Trans Fat 1g (50%) Cholesterol 47mg (16%) Sodium 649mg (27%) Potassium 380mg (8%) Fiber 1g (4%) Sugar 4g (8%) Vitamin A 298IU (6%) Vitamin C 3mg (3%) Calcium 55mg (6%) Iron 1mg (6%)

Nutrition Facts

Serving: 8people

Amount Per Serving

Calories 187 kcal

% Daily Value*

Serving 1cup
Calories 187kcal 9%
Carbohydrates 13g 4%
Protein 18g 36%
Fat 8g 12%
Saturated Fat 4g 20%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Trans Fat 1g 50%
Cholesterol 47mg 16%
Sodium 649mg 27%
Potassium 380mg 8%
Fiber 1g 4%
Sugar 4g 8%
Vitamin A 298IU 6%
Vitamin C 3mg 3%
Calcium 55mg 6%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

6 reviews
Excellent

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