Teriyaki Chicken Stir Fry
User Reviews
5
6 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
15 mins
-
Total Time
25 mins
-
Servings
3 servings
-
Calories
335 kcal
-
Course
Main Course
-
Cuisine
American
Teriyaki Chicken Stir Fry
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An easy teriyaki chicken recipe with vegetables - complete in 30 minutes or less!
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Ingredients
- 2 Tbsp avocado oil
- 1 pound chicken thigh chopped, boneless, skinless
- 2 cups green beans chopped
- 1 red bell pepper cored and cut into match sticks
- 2/3 cup teriyaki sauce Paleo style
- salt to taste, sea salt
Instructions
- Begin by browning the chicken. Add the avocado oil to a large skillet and heat to medium. Add the chopped chicken thighs and cook until browned and much liquid has rendered, about 5 to 7 minutes. Use a slotted spoon to transfer the chicken to a bowl and set aside.
- Add green beans and bell pepper to the skillet. Stir, cover and cook 3 minutes.
- Transfer chicken and teriyaki sauce to skillet. Cover and cook 3 minutes.
- Uncover and cook 5 to 8 minutes, until sauce has thickened and desired done ness is achieved.
Notes
- *If you follow a Low-FODMAP diet, use a Low-FODMAP Teriyaki Sauce.
- Low-FODMAP Teriyaki Sauce
Nutrition Information
Show Details
Serving
1of 3
Calories
335kcal
(17%)
Carbohydrates
15g
(5%)
Protein
26g
(52%)
Fat
25g
(38%)
Fiber
5g
(20%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 3servings
Amount Per Serving
Calories 335 kcal
% Daily Value*
| Serving | 1of 3 | |
| Calories | 335kcal | 17% |
| Carbohydrates | 15g | 5% |
| Protein | 26g | 52% |
| Fat | 25g | 38% |
| Fiber | 5g | 20% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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