Teriyaki Marinade Recipe
User Reviews
5
4 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
10 mins
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Additional Time
1 d
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Total Time
1 d 20 mins
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Servings
4
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Calories
433 kcal
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Course
Main Course, Condiments
Teriyaki Marinade Recipe
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A very easy Teriyaki Marinade that makes chicken, pork, beef, or fish so flavorful. You are going to love making and eating this recipe!
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Ingredients
- 1 cup soy sauce
- 1 cup water
- 3/4 cup dark brown sugar see notes
- 1/4 cup Worcestershire sauce
- 3 tablespoons vinegar see notes
- 3 tablespoons vegetable oil see notes
- 2 teaspoons onion powder
- 2 teaspoons garlic powder see notes
- 2 teaspoons ginger grated fresh
- 4 chicken breast
Instructions
- Combine all ingredients in a saucepan and heat gently until sugar is completely dissolved. Do not boil.
- Add the chicken to a dish or bag. Add the marinade and mix around until evenly coated.
- Marinate the chicken for 4 hours (up to 24 hours) in the refrigerator.
- Heat a grill to medium-high, and grill for a few minutes per side until internal temperature reaches 165 degrees F.
- Devour!
Notes
- What temperature should chicken be cooked to? You will need to cook the chicken to 165 degrees F when tested in the thickest part.
- OIL – any kind of oil, sesame oil is great in this, but I typically just use whatever is on hand.
- Use chicken thighs instead of chicken breasts – you’ll get very moist, tender grilled chicken if you prefer to use thighs! I like
- You can use freshly minced garlic in this if you’d like. I generally choose NOT to because if it ends up on the chicken when grilling, it burns. Burned garlic doesn’t taste great.
- Vinegar – any kind will do – I’ve used red wine, white wine, plain distilled white vinegar, as well as apple cider vinegar!
- This chicken marinade can be used on pork chops too!
Nutrition Information
Show Details
Calories
433kcal
(22%)
Carbohydrates
49g
(16%)
Protein
31g
(62%)
Fat
13g
(20%)
Saturated Fat
9g
(45%)
Cholesterol
72mg
(24%)
Sodium
3556mg
(148%)
Potassium
762mg
(16%)
Fiber
1g
(4%)
Sugar
43g
(86%)
Vitamin A
47IU
(1%)
Vitamin C
4mg
(4%)
Calcium
74mg
(7%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 433 kcal
% Daily Value*
| Calories | 433kcal | 22% |
| Carbohydrates | 49g | 16% |
| Protein | 31g | 62% |
| Fat | 13g | 20% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 72mg | 24% |
| Sodium | 3556mg | 148% |
| Potassium | 762mg | 16% |
| Fiber | 1g | 4% |
| Sugar | 43g | 86% |
| Vitamin A | 47IU | 1% |
| Vitamin C | 4mg | 4% |
| Calcium | 74mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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