Teriyaki Rice
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Teriyaki Rice
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A classic weeknight dinner, teriyaki rice is all about convenience and perfectly cooked rice
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Ingredients
- 1 Cup long grain rice
- 2 Cups beef or chicken broth
- ⅓ teaspoon salt
- 3 green onions (sliced)
- 2 cloves garlic (minced)
- 2-3 Tablespoons Teriyaki sauce
- 1 Tablespoon brown sugar
- diced parsley or green onion (for garnish)
Instructions
- In a Medium large pot add the broth and bring to a boil.
- Add in the rice and the salt, bring up to a boil again and cover the pot with a lid, lowering the heat to medium and simmer for about 20 minutes until the rice is almost fully cooked.
- Add in the diced onions, garlic, teriyaki sauce and brown sugar and stir to combine. Cover and heat for a few minutes until the green onions are tender but not mushy.
- Serve this rice garnished with fresh diced green onion and parsley as a side dish to chicken or your favorite meat dish.
Nutrition Information
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Calories
134kcal
(7%)
Carbohydrates
29g
(10%)
Protein
3g
(6%)
Fat
0.4g
(1%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.1g
Cholesterol
2mg
(1%)
Sodium
653mg
(27%)
Potassium
86mg
(2%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
61IU
(1%)
Vitamin C
1mg
(1%)
Calcium
21mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 134 kcal
% Daily Value*
| Calories | 134kcal | 7% |
| Carbohydrates | 29g | 10% |
| Protein | 3g | 6% |
| Fat | 0.4g | 1% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Cholesterol | 2mg | 1% |
| Sodium | 653mg | 27% |
| Potassium | 86mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 61IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 21mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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