Teriyaki Cabbage Steaks
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Total Time
1 hr 10 mins
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Servings
6 servings
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Calories
179 kcal
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Course
Side Dish, Main Course
Teriyaki Cabbage Steaks
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Teriyaki Cabbage Steaks are brushed with a sesame honey-ginger sauce, then grilled until beautifully caramelized and tender.
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Ingredients
- 1/2 cup soy sauce
- 1/4 cup mirin
- 1/4 cup water
- 1/4 cup honey
- 4 cloves minced minced
- 1 tablespoon grated fresh ginger
- 1 tablespoon brown sugar
- 1 tablespoon sesame oil
- 1 green or white cabbage cored and cut crosswise into 11/2-inch slices
- 2 tablespoons canola oil
- salt and ground black pepper
For serving:
- Lemon wedges
- sesame seeds
- 2 tablespoons chopped green onions
Instructions
- Heat the grill to moderately high heat, place the rack about 4 inches from the flame.
- In a small saucepan over medium heat, combine the soy sauce, water, and mirin and cook until the mixture begins to boil, 2 to 3 minutes.
- Remove the pan from heat and whisk in the honey, ginger, garlic, sesame oil, and brown sugar. Whisk until the sugar is fully dissolved.
- Brush the cabbage steaks with canola oil and sprinkle with salt and pepper. Start grilling the cabbage, turning occasionally, for 40 to 45 minutes or until tender.
- Keep an eye on it and pierce it with a sharp knife to see it is tender. Once it starts getting tender, brush it liberally with the teriyaki mixture and continue to cook, turning once or twice and brushing with more of the sauce, until it’s browned, 3 to 5 minutes.
- Drizzle the cabbage with any remaining teriyaki sauce, and serve it immediately with lemon wedges on the side.
- Garnish with sesame seeds and chopped green onions.
Nutrition Information
Show Details
Calories
179kcal
(9%)
Carbohydrates
28g
(9%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Trans Fat
1g
Cholesterol
1mg
(0%)
Sodium
1185mg
(49%)
Potassium
316mg
(9%)
Fiber
4g
(16%)
Sugar
21g
(42%)
Vitamin A
168IU
(3%)
Vitamin C
56mg
(62%)
Calcium
69mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 179 kcal
% Daily Value*
| Calories | 179kcal | 9% |
| Carbohydrates | 28g | 9% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 1mg | 0% |
| Sodium | 1185mg | 49% |
| Potassium | 316mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 21g | 42% |
| Vitamin A | 168IU | 3% |
| Vitamin C | 56mg | 62% |
| Calcium | 69mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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