Thai Beef Salad

User Reviews

4.6

18 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    5 mins

  • Total Time

    20 mins

  • Servings

    2 people

  • Calories

    372 kcal

  • Course

    Salad

  • Cuisine

    Thai

Thai Beef Salad

Thai Beef Salad - tender greens with perfectly seared beef in a savory Thai salad dressing that is packed with lots of flavor and great for clean eating!

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Ingredients

Servings
  • 1 lb. top sirloin steak or trimmed rib eye steak, grilled
  • A tiny bit of neutral cooking oil generic cooking oil

For the salad:

  • 1 cup spinach leaves
  • 1/2 cup mint leaf fresh
  • 1/2 cup cilantro fresh
  • 2 shallot thinly sliced
  • 6-8 cherry tomato cut in halves

For the dressing:

  • 1/4 cup lime juice
  • 1/4 cup fish sauce 5 tablespoons
  • sugar to taste
  • 1- 2 bird's eye chili finely chopped, depending on how hot you like it, red

Instructions

  1. Preheat a pan on high heat until very hot. Add a bit of cooking oil and spread it evenly across the bottom. Let the steak cook for about a minute to form a nice crust. Flip the steak and repeat.
  2. Reduce the heat to medium and cook to your desired doneness. Wrap the meat in aluminum foil and let it rest for 5–10 minutes before thinly slicing across the grain.
  3. In a bowl, whisk together the fish sauce, lime juice, bird's eye chilies, and sugar to taste. Add the mint leaves, cilantro, shallots, and cherry tomatoes, then mix well. Serve the salad on a bed of spinach and drizzle with some of the dressing.

Notes

  • If you have the access to a grill, this will produce even better results. Cooking time of the steak depend on how thick it is and if you prefer it rare, medium rare or well done. For a less spicy alternative, use fresh red finger length chilies with seeds and central stem removed. Temper the meat by letting it rest in room temperature for 30 minutes before grilling/cooking.

Nutrition Information

Show Details
Serving 2people Calories 372kcal (19%) Carbohydrates 18g (6%) Protein 55g (110%) Fat 9g (14%) Saturated Fat 3g (15%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 3g (15%) Cholesterol 134mg (45%) Sodium 2436mg (102%) Potassium 1509mg (32%) Fiber 4g (16%) Sugar 8g (16%) Vitamin A 3066IU (61%) Vitamin C 129mg (143%) Calcium 136mg (14%) Iron 6mg (33%)

Nutrition Facts

Serving: 2people

Amount Per Serving

Calories 372 kcal

% Daily Value*

Serving 2people
Calories 372kcal 19%
Carbohydrates 18g 6%
Protein 55g 110%
Fat 9g 14%
Saturated Fat 3g 15%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Cholesterol 134mg 45%
Sodium 2436mg 102%
Potassium 1509mg 32%
Fiber 4g 16%
Sugar 8g 16%
Vitamin A 3066IU 61%
Vitamin C 129mg 143%
Calcium 136mg 14%
Iron 6mg 33%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.6

18 reviews
Excellent

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