Thai Carrot Salad

User Reviews

4.3

9 reviews
Good
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    6 -8

  • Calories

    121 kcal

  • Course

    Salad

  • Cuisine

    Asian

Thai Carrot Salad

With julienned carrots in a slightly spicy, peanut sauce, Thai Carrot Salad can go easy with packaged carrot matchsticks or local with yours.

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Ingredients

Servings

Dressing:

  • 2 Tablespoons peanut butter
  • 2 Tablespoons olive oil mild
  • 1 Tablespoons sesame oil
  • 2 Tablespoons lime juice from 1 lime
  • 1 Tablespoons soy sauce or Tamari
  • 1 teaspoon sugar
  • ½ teaspoon ground ginger
  • ¼ teaspoon garlic powder
  • sriracha optional, to taste, or other hot sauce, dash
  • 2 T rice wine vinegar or another vinegar

Salad:

  • 10 ounces carrot julienned (1 package or about 4 cups of homemade
  • black sesame seeds cilantro or parsley, optional garnish

Instructions

  1. In a medium-sized, microwave-safe bowl, soften the peanut butter in the microwave. Add the olive oil, whisking until you have a smooth mixture. Add the remaining dressiing ingredients and whisk together until well-blended.
  2. Mix in the julienned carrots and stir until evenly coated.
  3. Garnish with chopped cilantro, or black sesame seeds, or other garnish of your choice.

Nutrition Information

Show Details
Calories 121kcal (6%) Carbohydrates 7g (2%) Protein 2g (4%) Fat 10g (15%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 6g (30%) Sodium 223mg (9%) Potassium 197mg (4%) Fiber 2g (8%) Sugar 4g (8%) Vitamin A 7896IU (158%) Vitamin C 4mg (4%) Calcium 20mg (2%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 6-8

Amount Per Serving

Calories 121 kcal

% Daily Value*

Calories 121kcal 6%
Carbohydrates 7g 2%
Protein 2g 4%
Fat 10g 15%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 6g 30%
Sodium 223mg 9%
Potassium 197mg 4%
Fiber 2g 8%
Sugar 4g 8%
Vitamin A 7896IU 158%
Vitamin C 4mg 4%
Calcium 20mg 2%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.3

9 reviews
Good

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