Thai Coconut Curry Hummus
User Reviews
4.8
12 reviews
Excellent
-
Prep Time
15 mins
-
Total Time
15 mins
-
Servings
2 servings
-
Calories
429 kcal
-
Cuisine
Mediterranean, American
Thai Coconut Curry Hummus
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A creamy homemade hummus bursting with sweet and spicy Thai flavors.
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Ingredients
- 1 ½ cups chickpeas rinsed well if you're using canned, cooked
- 3 cloves garlic minced
- 2 tablespoons tahini
- 3 tablespoons lime juice fresh
- 1-2 tablespoons Thai red curry paste more or less depending on spice preference
- ¼ cup coconut milk full-fat, 1 tablespoon
- 1 tablespoon olive oil
- water if necessary, to thin
- salt to taste
- black pepper to taste
Instructions
- Place chickpeas, garlic, tahini, lime juice, curry paste, coconut milk and olive oil in a food processor and whirl away until smooth. If the hummus is too thick, add water 1 teaspoon at a time until desired consistency is achieved.
- Taste the hummus and add more red curry paste if desired; season with salt and pepper. Serve with chips or crackers, fresh vegetables or as a spread on toast.
Notes
- Leftover coconut milk can be frozen for later or added to smoothies.
Nutrition Information
Show Details
Serving
4-6 servings
Calories
429kcal
(21%)
Carbohydrates
42g
(14%)
Protein
15g
(30%)
Fat
25g
(38%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
6g
(35%)
Monounsaturated Fat
9g
(45%)
Sodium
19mg
(1%)
Potassium
533mg
(11%)
Fiber
11g
(44%)
Sugar
7g
(14%)
Vitamin A
1236IU
(25%)
Vitamin C
11mg
(12%)
Calcium
108mg
(11%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 429 kcal
% Daily Value*
| Serving | 4-6 servings | |
| Calories | 429kcal | 21% |
| Carbohydrates | 42g | 14% |
| Protein | 15g | 30% |
| Fat | 25g | 38% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 9g | 45% |
| Sodium | 19mg | 1% |
| Potassium | 533mg | 11% |
| Fiber | 11g | 44% |
| Sugar | 7g | 14% |
| Vitamin A | 1236IU | 25% |
| Vitamin C | 11mg | 12% |
| Calcium | 108mg | 11% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
12 reviews
Excellent
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