Thai Cucumber Salad
User Reviews
5
6 reviews
Excellent
Thai Cucumber Salad
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This Thai Inspired Cucumber Salad is light, crisp, and loaded with flavor! It's a little spicy from jalapeños and has a great crunch from roasted peanuts. Simple, healthy and absolutely delicious! Perfect for using up a bumper crop of cucumbers in the summer. I could eat this every single day!
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Ingredients
- 2 tablespoons sugar
- ⅓ cup lime juice from about 2 limes, fresh
- 1 tablespoon fish sauce
- 1 shallot medium-large
- ½ - 1 jalapeno pepper adjust amount depending on desired level of heat, whole, or other chile pepper
- 2 cucumber peeled only if the skin is bitter or thick, seeded only if they're huge and unpalatable, medium
- ¼ cup cilantro loosely packed, roughly chopped
- ¼ cup peanuts roughly chopped
Notes
- *Thai bird chiles, serrano chiles, or your favorite pepper can be substituted here. If you're very sensitive to heat, remove the seeds from the chile first, substitute a milder pepper, or leave it out all together.
- **If you're not a fan of cilantro, substitute Thai basil or fresh mint instead.
- I use a mandolin to make super thin, even slices, but a sharp knife will get the job done just fine.
Nutrition Information
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Calories
70kcal
(4%)
Carbohydrates
16g
(5%)
Protein
2g
(4%)
Fat
0.4g
(1%)
Saturated Fat
0.03g
(0%)
Polyunsaturated Fat
0.03g
(0%)
Monounsaturated Fat
0.01g
(0%)
Sodium
518mg
(22%)
Potassium
354mg
(8%)
Fiber
2g
(8%)
Sugar
12g
(24%)
Vitamin A
201IU
(4%)
Vitamin C
15mg
(17%)
Calcium
38mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 3servings
Amount Per Serving
Calories 70 kcal
% Daily Value*
| Calories | 70kcal | 4% |
| Carbohydrates | 16g | 5% |
| Protein | 2g | 4% |
| Fat | 0.4g | 1% |
| Saturated Fat | 0.03g | 0% |
| Polyunsaturated Fat | 0.03g | 0% |
| Monounsaturated Fat | 0.01g | 0% |
| Sodium | 518mg | 22% |
| Potassium | 354mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 12g | 24% |
| Vitamin A | 201IU | 4% |
| Vitamin C | 15mg | 17% |
| Calcium | 38mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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