Thai Cucumber Salad with Sweet Chili Dressing
User Reviews
5.0
6 reviews
Excellent
Thai Cucumber Salad with Sweet Chili Dressing
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Serves 4
Prep time: 15 min Draining Time: 30 min Difficulty: easy
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Ingredients
- 3 large cucumbers peeled; trimmed and very thinly sliced into rounds
- 1 tablespoon salt
- ⅓ cup white sugar (organic for vegan-friendly)
- ½ cup rice wine vinegar
- 2 fresh red Thai chili peppers rinsed; seeded and diced
- 2 cloves of garlic peeled and pressed
- ¼ cup fresh cilantro finely chopped
- ¼ cup peanuts crushed or finely chopped
Instructions
- Toss the cucumbers with the salt in a large colander; drain in the sink for 30 minutes. The salt will pull the moisture from the cucumbers. Rinse the cucumbers with cold water; drain again and pat dry with absorbent paper towels, gently pressing to remove as much extra moisture as possible.
- In a large mixing bowl, whisk together the sugar and vinegar until the sugar has dissolved. Add the cucumbers, peppers, garlic, and cilantro; toss to combine and coat. Divide salad among serving plates and sprinkle with chopped peanuts. Serve.
Nutrition Information
Show Details
Calories
152kcal
(8%)
Carbohydrates
24g
(8%)
Protein
4g
(8%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
2g
Sodium
1752mg
(73%)
Potassium
392mg
(11%)
Fiber
3g
(12%)
Sugar
20g
(40%)
Vitamin A
247IU
(5%)
Vitamin C
12mg
(13%)
Calcium
48mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 152 kcal
% Daily Value*
| Calories | 152kcal | 8% |
| Carbohydrates | 24g | 8% |
| Protein | 4g | 8% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 1752mg | 73% |
| Potassium | 392mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 20g | 40% |
| Vitamin A | 247IU | 5% |
| Vitamin C | 12mg | 13% |
| Calcium | 48mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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