Thai Glazed Chicken Wings
User Reviews
5.0
6 reviews
Excellent
Thai Glazed Chicken Wings
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These Thai glazed chicken wings have a delicious sauce with a twist! Perfect for any party, game day, or get-together, these wings are the perfect appetizer!
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Ingredients
- 4 pounds wings patted dry with a paper towel
- 1 Tablespoon baking powder
- 1 teaspoon salt
- 1/4 teaspoon pepper
Thai Glaze:
- 3/4 cup Thai sweet chili sauce
- 1/4 cup brown sugar
- 1/4 cup soy sauce
- 2 Tablespoons rice wine vinegar
- 3 garlic cloves minced
- 1 teaspoon sesame oil
- Juice of half a lime
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Instructions
- Preheat oven to 400 degrees. Line a baking sheet with parchment paper or aluminum foil and lightly spray with cooking spray. In a ziplock bag add the wings. Add the baking powder, salt, and pepper and shake to coat evenly. Place them on your prepared baking sheet.
- Bake in the preheated oven for 45-50 minutes or until crispy and no longer pink. Remove from the oven.
To Make the Thai Glaze:
- Right before the wings are done, in a medium-sized saucepan add the sweet chili sauce, brown sugar, soy sauce, rice wine vinegar, garlic, sesame oil, and lime juice. Bring to a boil and reduce to a simmer for 2-3 minutes.
- Remove from heat and brush half of the sauce on top of the wings. Broil in the oven for 2-3 more minutes until the sauce caramelizes. Brush remaining sauce on top and serve.
Nutrition Information
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Calories
438kcal
(22%)
Carbohydrates
17g
(6%)
Protein
31g
(62%)
Fat
26g
(40%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
6g
Monounsaturated Fat
10g
Trans Fat
1g
Cholesterol
126mg
(42%)
Sodium
1367mg
(57%)
Potassium
479mg
(14%)
Fiber
1g
(4%)
Sugar
15g
(30%)
Vitamin A
241IU
(5%)
Vitamin C
1mg
(1%)
Calcium
109mg
(11%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 438 kcal
% Daily Value*
| Calories | 438kcal | 22% |
| Carbohydrates | 17g | 6% |
| Protein | 31g | 62% |
| Fat | 26g | 40% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 126mg | 42% |
| Sodium | 1367mg | 57% |
| Potassium | 479mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 15g | 30% |
| Vitamin A | 241IU | 5% |
| Vitamin C | 1mg | 1% |
| Calcium | 109mg | 11% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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