Thai Grilled Beef Salad
User Reviews
5.0
9 reviews
Excellent
Thai Grilled Beef Salad
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This flavorful Thai Grilled Beef Salad is filled with vibrant and tangy flavors. Tender marinated steak, crunchy cucumber, zesty red onion, and mixed greens are perfectly complemented by a bright, punchy savory dressing.
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Ingredients
- 1 lb steak you can use flank, rib-eye, or sirloin
- 1 tablespoon fish sauce
- 3 cloves garlic minced
- 1 small shallot minced
- 1 tablespoon lime juice
- 1 red Thai chili optional
Dressing:
- 1 tablespoon fish sauce
- 1 teaspoon brown sugar
- ½ small shallot finely minced
- 1 clove garlic finely minced
- 1 red Thai chili optional
- 2 tablespoon lime juice
- 1 teaspoon granulated sugar or to taste
Salad:
- 4 C mixed greens
- 1 English cucumber sliced
- 1 C cherry/grape tomatoes sliced
- ¼ red onion thinly sliced
- handful fresh Thai basil, mint leaves, cilantro torn
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Instructions
Marinate the steak:
- In a bowl, combine steak with fish sauce, brown sugar, garlic, shallot, lime juice, and chili (if using).
- Mix well, rubbing the marinade into the meat and set it in the fridge to marinate for 30 minutes.
- Remove the steak from the fridge.
- Pat dry.
Cook the steak:
- Heat a frying pan or cast iron skillet over high heat.
- Add the steak to the pan and sear, without touching the meat for 5 minutes.
- Flip the steak over and sear on the other side for another 5 minutes, until medium rare (or your preferred doneness).
- Remove from the pan and transfer to a cutting board. Cover and let the steak rest for 5 minutes.
- Slice the steak thinly against the grain.
Assemble:
- In a bowl, whisk together fish sauce, shallot, garlic, chili (if using), lime juice and sugar.
- Give it a taste and adjust the seasoning to your taste.
- Lightly toss in mixed greens, chopped tomatoes, sliced cucumber, red onion and Thai basil into the bowl.
- Serve the salad greens onto a plate and add the sliced steak.
- Drizzle with extra dressing and a squeeze of lime.
- Serve immediately.
Nutrition Information
Show Details
Calories
285kcal
(14%)
Carbohydrates
11g
(4%)
Protein
25g
(50%)
Fat
16g
(25%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Cholesterol
69mg
(23%)
Sodium
792mg
(33%)
Potassium
678mg
(19%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
929IU
(19%)
Vitamin C
27mg
(30%)
Calcium
46mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 285 kcal
% Daily Value*
| Calories | 285kcal | 14% |
| Carbohydrates | 11g | 4% |
| Protein | 25g | 50% |
| Fat | 16g | 25% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Cholesterol | 69mg | 23% |
| Sodium | 792mg | 33% |
| Potassium | 678mg | 14% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 929IU | 19% |
| Vitamin C | 27mg | 30% |
| Calcium | 46mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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