Thai Lettuce Wraps

User Reviews

4.5

6 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    15 mins

  • Total Time

    25 mins

  • Servings

    4 servings

  • Calories

    328 kcal

  • Course

    Appetizer

  • Cuisine

    Thai

Thai Lettuce Wraps

A delicious Asian treat using butter lettuce as nature's tortilla.

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Ingredients

Servings
  • 1 tablespoon olive oil
  • 1 pound ground chicken
  • 2 cloves garlic minced
  • 1/2 cup onion diced
  • 1 tablespoon ginger minced, fresh
  • 1 red bell pepper diced
  • 1 cup carrot shredded
  • 1/4 cup soy sauce
  • 2 tablespoons hoisin sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 1/4 cup cilantro chopped
  • 1/4 cup peanut chopped
  • 1 butter lettuce leaves separated, head

Instructions

  1. Heat olive oil in a large skillet over medium-high heat. Add ground chicken and cook until no longer pink, breaking it up with a wooden spoon, about 5-7 minutes.
  2. Add garlic, onion, and ginger to the skillet. Cook until fragrant and onions are translucent, about 2-3 minutes.
  3. Add red bell pepper and shredded carrots. Cook for another 3-4 minutes until vegetables are tender.
  4. In a small bowl, mix together soy sauce, hoisin sauce, rice vinegar, and honey. Pour the sauce into the skillet and stir to coat the chicken and vegetables evenly. Cook for an additional 2 minutes.
  5. Remove from heat and stir in chopped cilantro and peanuts.
  6. To serve, spoon the chicken mixture into the butter lettuce leaves. Enjoy!

Nutrition Information

Show Details
Calories 328kcal (16%) Carbohydrates 19g (6%) Protein 25g (50%) Fat 18g (28%) Saturated Fat 4g (20%) Polyunsaturated Fat 3g (18%) Monounsaturated Fat 9g (45%) Trans Fat 0.1g (5%) Cholesterol 98mg (33%) Sodium 1.036mg (0%) Potassium 1.003mg (0%) Fiber 4g (16%) Sugar 11g (22%) Vitamin A 7.696IU (0%) Vitamin C 44mg (49%) Calcium 53mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 328 kcal

% Daily Value*

Calories 328kcal 16%
Carbohydrates 19g 6%
Protein 25g 50%
Fat 18g 28%
Saturated Fat 4g 20%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 9g 45%
Trans Fat 0.1g 5%
Cholesterol 98mg 33%
Sodium 1.036mg 0%
Potassium 1.003mg 0%
Fiber 4g 16%
Sugar 11g 22%
Vitamin A 7.696IU 0%
Vitamin C 44mg 49%
Calcium 53mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.5

6 reviews
Excellent

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