Thai Roasted Potato Kale Salad
User Reviews
5
2 reviews
Excellent
Thai Roasted Potato Kale Salad
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Thai Roasted Potato Kale Salad…Fantastic flavor in this healthy salad, which is tossed with a light peanut dressing. 136 calories and 3 Weight Watchers Freestyle SP
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Ingredients
- 1 pound potato I used Blushing Belles, Little Potato Co. Creamer variety
- 2 teaspoons olive oil
- ¼ teaspoon salt
- ¼ teaspoon black pepper ground
- 6 cups kale packed, chopped
- 1 zucchini grated (1 cup, small
The Dressing:
- ¾ lime juiced
- 2 tablespoon peanut butter natural
- 1 tablespoon soy sauce 1 teaspoon
- 2 teaspoons agave nectar or honey
- 1 ½ teaspoons fish sauce
- 1 ½ teaspoons rice vinegar
- ½ teaspoon Chili garlic sauce
Instructions
- Preheat the oven to 400 degrees F.
- Cut the potatoes in half, place on a baking sheet, then toss with olive oil, salt and pepper. Cook until tender when pierced with a fork and golden brown, stirring halfway through, about 30 minutes.
- In a large bowl, mix the roasted potatoes, kale, grated zucchini and dressing. Toss to combine. Serve.
The Dressing:
- In a medium bowl, whisk together the lime juice, peanut butter, soy sauce, agave nectar (or honey), fish sauce, rice vinegar and chili garlic sauce. Whisk until smooth.
Notes
Nutrition Information
Show Details
Serving
1.5Cups
Calories
135.7kcal
(7%)
Carbohydrates
23.5g
(8%)
Protein
5.9g
(12%)
Fat
3.3g
(5%)
Saturated Fat
0.5g
(3%)
Sodium
465.1mg
(19%)
Fiber
4.5g
(18%)
Sugar
5.3g
(11%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 1357 kcal
% Daily Value*
| Serving | 1.5Cups | |
| Calories | 135.7kcal | 7% |
| Carbohydrates | 23.5g | 8% |
| Protein | 5.9g | 12% |
| Fat | 3.3g | 5% |
| Saturated Fat | 0.5g | 3% |
| Sodium | 465.1mg | 19% |
| Fiber | 4.5g | 18% |
| Sugar | 5.3g | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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