Thai Sweet and Sour Pork Recipe

Name: Thai Sweet and Sour Pork Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 people
Ingredients: 30 ml oil; 3 cloves garlic; 200 g pork; 100 g pineapple; 1 tomato; 1/2 onion; 60 ml water; 100 g bell peppers; 100 g cucumbers; 15 ml tomato ketchup; 22 ml light soy sauce; 30 ml oyster sauce; 15 g white sugar

User Reviews

5.0

12 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings
2 people
Calories
501 kcal
Course
Main Course
Cuisine
Thai

Thai Sweet and Sour Pork Recipe

Iris Warren

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Enjoy a flavorful 20-minute dinner with this Thai sweet and sour pork recipe, loaded with healthy vegetables and a delicious stir-fry sauce.

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Ingredients

Servings

30 ml oil
3 cloves garlic minced
200 g pork thinly sliced
100 g pineapple sliced into bite-sized pieces
1 tomato sliced
1/2 onion sliced
60 ml water
100 g bell peppers sliced
100 g cucumbers sliced
15 ml tomato ketchup
22 ml light soy sauce
30 ml oyster sauce
15 g white sugar (see notes)

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Instructions

Heat oil in a pan over medium heat. Sauté garlic until golden and fragrant.
Add sliced pork to the pan and cook until halfway done.
Add pineapple, tomato, onions, and water. Cook until vegetables slightly soften and the natural pineapple juice releases.
Stir in light soy sauce, oyster sauce, tomato ketchup, and white sugar. Add cucumber and bell peppers. Mix well and continue cooking until the vegetables reach the desired level of softness, keeping the cucumber slightly crunchy. Have a taste and add more sugar for more sweetness if needed. Serve with rice and enjoy!

Notes

Use the nutrition card in this recipe as a guideline.
White sugar – It’s important to adjust the amount of sugar to taste, depending on the natural sweetness of your pineapple.

Nutrition Information

Show Details

Calories 501kcal (25%) Carbohydrates 26g (9%) Protein 21g (42%) Fat 36g (55%) Saturated Fat 9g (45%) Polyunsaturated Fat 6g Monounsaturated Fat 18g Trans Fat 0.1g Cholesterol 72mg (24%) Sodium 1379mg (57%) Potassium 760mg (22%) Fiber 4g (16%) Sugar 18g (36%) Vitamin A 2189IU (44%) Vitamin C 101mg (112%) Calcium 54mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 2people

Amount Per Serving

Calories 501 kcal

% Daily Value*

Calories	501kcal	25%
Carbohydrates	26g	9%
Protein	21g	42%
Fat	36g	55%
Saturated Fat	9g	45%
Polyunsaturated Fat	6g	35%
Monounsaturated Fat	18g	90%
Trans Fat	0.1g	5%
Cholesterol	72mg	24%
Sodium	1379mg	57%
Potassium	760mg	16%
Fiber	4g	16%
Sugar	18g	36%
Vitamin A	2189IU	44%
Vitamin C	101mg	112%
Calcium	54mg	5%
Iron	2mg	11%