The Best Air Fryer London Broil Recipe
User Reviews
4.5
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Prep Time
5 mins
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Cook Time
15 mins
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Marinating Time
2 hrs
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Total Time
2 hrs 20 mins
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Servings
4 servings
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Calories
150 kcal
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Course
Main Course
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Cuisine
International
The Best Air Fryer London Broil Recipe
Description
This London Broil recipe marinates a top round steak in a mixture of olive oil, red wine vinegar, minced garlic, smoked paprika, and fresh herbs including parsley, oregano, and thyme. The marinade infuses the beef with brightness from vinegar, richness from olive oil, and savory depth from spices and herbs, including a smoky note from the paprika.
After marinating for 2-3 hours (minimum 30 minutes), the steak is brought to room temperature to ensure even cooking. It is then cooked in a preheated air fryer at 450°F for about 7 minutes per side, creating a crusty exterior and cooked interior. Resting the steak for 10 minutes before slicing allows juices to redistribute, resulting in a tender and flavorful finish.
The steak should be cut at an angle against the grain to maximize tenderness. This method offers a convenient and relatively quick way to cook London Broil with enhanced seasoning and a pleasing texture, ideal for casual dinners.
Ingredients
- 1 top round steak
- 3 tbsp olive oil
- 3 tbsp red wine vinegar
- 2 tablespoons garlic minced
- 1 teaspoon smoked paprika this isn't traditional for London broil but we love the flavor it gives steak in the air fryer
- 1 tbsp parsley fresh chopped
- 1 tbsp oregano fresh chopped
- ½ tbsp thyme fresh
- 2 tsp salt sea salt
- 1 tsp black pepper ground
Instructions
- Mince garlic in a small bowl, combine olive oil, red wine vinegar, paprika, parsley, oregano, and thyme.
- Place steak into a casserole dish and pour marinade over the top.
- Cover, and place in the fridge for 2-3 hours. (If you are in a pinch 30 minutes minimum)
- Remove steak from the fridge and let come to room temp (this should take about 20 minutes.)
- Preheat air fryer to 450 degrees.
- Cook 7 minutes each side.
- Remove from heat and let rest 10 minutes before serving.
- Cut pieces at an angle to serve.
- Enjoy!
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 150 kcal
% Daily Value*
| Serving | 6oz London broil | |
| Calories | 150kcal | 8% |
| Carbohydrates | 3g | 1% |
| Protein | 7g | 14% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 9g | 53% |
| Cholesterol | 19mg | 6% |
| Sodium | 1175mg | 49% |
| Fiber | 1g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.5
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