The Best Bran Muffins

User Reviews

4.7

6 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    17 mins

  • Total Time

    32 mins

  • Servings

    12 Muffins

  • Calories

    212 kcal

  • Course

    Breakfast

  • Cuisine

    American

The Best Bran Muffins

Bran Muffins. These muffins are incredibly tender and flavorful. Look no further for a tasty, and healthier start to your day! 

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Ingredients

Servings
  • cup wheat bran
  • 1 cup buttermilk
  • cup neutral cooking oil vegetable, generic cooking oil
  • 1 large egg
  • ½ cup light brown sugar
  • 1 tsp vanilla extract
  • 1 cup all-purpose flour
  • 1 tsp ground cinnamon
  • 1 tsp baking powder
  • 1 tsp baking soda
  • ½ tsp salt

Instructions

  1. Preheat oven to 375℉ and spray a muffin tin with baking spray. Set aside.
  2. In a small bowl add the wheat bran and pour the buttermilk over, stir to combine, let this soak for 10 minutes.
  3. In a large size bowl combine the oil, egg, brown sugar and vanilla. Stir to combine.
  4. In a medium size bowl add the flour, cinnamon, baking soda, baking powder and salt. Stir with a fork or whisk.
  5. Add the soaked wheat bran to the wet ingredients. Stir to combine.
  6. Slowly add the dry ingredients to the wet and mix together.
  7. Scoop the batter into the prepared muffin tin, fill to 2/3 full. This recipe makes 12 muffins.
  8. Bake for 16-18 minutes until a toothpick inserted in the center comes out clean.

Nutrition Information

Show Details
Serving 1muffin Calories 212kcal (11%) Carbohydrates 37g (12%) Protein 7g (14%) Fat 9g (14%) Saturated Fat 1g (5%) Trans Fat 1g (50%) Cholesterol 18mg (6%) Sodium 219mg (9%) Potassium 441mg (9%) Fiber 13g (52%) Sugar 10g (20%) Vitamin A 59IU (1%) Vitamin C 1mg (1%) Calcium 72mg (7%) Iron 4mg (22%)

Nutrition Facts

Serving: 12Muffins

Amount Per Serving

Calories 212 kcal

% Daily Value*

Serving 1muffin
Calories 212kcal 11%
Carbohydrates 37g 12%
Protein 7g 14%
Fat 9g 14%
Saturated Fat 1g 5%
Trans Fat 1g 50%
Cholesterol 18mg 6%
Sodium 219mg 9%
Potassium 441mg 9%
Fiber 13g 52%
Sugar 10g 20%
Vitamin A 59IU 1%
Vitamin C 1mg 1%
Calcium 72mg 7%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.7

6 reviews
Excellent

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