The BEST Breakfast Sandwich
User Reviews
5
The BEST Breakfast Sandwich
Description
The BEST Breakfast Sandwich builds flavor through a simple assembly of common breakfast ingredients stacked neatly on an English muffin base. Toasting the muffin adds a crisp texture that contrasts with the softness of ripe tomato and avocado slices. The provolone cheese introduces mild creaminess, complementing the tender fried egg cooked to preference. Crispy bacon adds a salty crunch, while the everything bagel seasoning lends a touch of umami and aromatic spices. This sandwich combines fresh produce and cooked elements to create distinct layers of flavor and texture.
The sandwich works well as a handheld breakfast or brunch option, requiring minimal preparation and offering balanced richness with its blend of dairy, protein, and vegetables. It can be served immediately after assembly to maintain the toast's crunch and the egg’s warmth.
Ingredients
- 1 English Muffin
- 1 lice tomato
- 3 lices avocado
- 1 lice provolone cheese
- 1 egg , fried
- 1 Bacon crispy, cuthalf, strip
- 1 teaspoon everything bagel seasoning
Instructions
- Toast the English muffin, set aside.
- Assemble the sandwich by assembling a slice of tomato, avocado, slice of provolone, bacon fried egg and a sprinkle of everything bagel seasoning.
- If you've tried this recipe, come back and let us know how it was in the comments or star ratings.
Nutrition Information
Show DetailsNutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 613 kcal
% Daily Value*
| Calories | 613kcal | 31% |
| Carbohydrates | 70g | 23% |
| Protein | 30g | 60% |
| Fat | 31g | 48% |
| Saturated Fat | 18g | 90% |
| Cholesterol | 197mg | 66% |
| Sodium | 1001mg | 42% |
| Potassium | 2666mg | 57% |
| Fiber | 32g | 128% |
| Sugar | 7g | 14% |
| Vitamin A | 1610IU | 32% |
| Vitamin C | 50.8mg | 56% |
| Calcium | 330mg | 33% |
| Iron | 4.6mg | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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