The BEST Broccoli Salad

User Reviews

4.5

174 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    6 Servings

  • Calories

    366 kcal

  • Course

    Salad

  • Cuisine

    American

The BEST Broccoli Salad

This broccoli salad combines crunchy broccoli florets, crisp red onion, sunflower seeds, dried cranberries, and thick-cut cooked bacon with a creamy dressing made from mayonnaise, Greek yogurt, maple syrup, and vinegar. The dressing is absorbed as the salad chills, melding flavors and softening the broccoli slightly while maintaining texture. This salad can be adjusted for bacon quantity or made vegetarian by omitting bacon, offering flexibility for different tastes.

Description

The BEST Broccoli Salad features large chopped broccoli florets mixed with finely chopped red onion, sunflower seeds, dried cranberries for sweetness, and chopped thick-cut cooked bacon for savory contrast. The dressing uses mayonnaise and plain Greek yogurt for creaminess, maple syrup for subtle sweetness, and rice vinegar (or alternatives like apple cider vinegar or lemon juice) for a gentle tang, balanced with sea salt to taste.

The salad is tossed with the dressing and refrigerated for at least one hour, allowing the broccoli to absorb the dressing and soften slightly while retaining some crunch. The mixture of textures from the seeds, cranberries, and bacon complements the fresh broccoli and onion. The salad suits a side dish to main meals or a light lunch option.

Adjustments to the amount of bacon and substitutions like omitting bacon for vegetarian versions or replacing maple syrup with cane sugar allow customization. The recipe supports flexibility depending on dietary preferences and ingredient availability.

Chilling is important to develop flavor and integrate the dressing with the salad ingredients fully before serving.

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Ingredients

Servings

Broccoli Salad:

  • 6 cups broccoli 2 large heads, chopped, florets
  • 1/3 cup red onion finely chopped
  • ½ cup sunflower seeds raw or roasted
  • 4 to 8 Bacon cooked and chopped, thick cut, strips
  • ¾ cup dried cranberries or raisins

For the Dressing:

  • 1/2 cup mayonnaise
  • ½ cup yogurt 1 (5.3-oz. container, plain, Greek
  • 3 Tbsp maple syrup pure
  • cup rice vinegar apple cider vinegar, or lemon juice
  • ¾ tsp salt to taste, sea salt

Instructions

  1. In a large bowl, add the chopped broccoli, red onion, sunflower seeds, dried cranberries, and cooked chopped bacon.
  2. Whisk together the ingredients for the dressing in a small bowl until creamy and well combined.
  3. Pour the dressing over the broccoli salad and toss until everything is well-coated in dressing. At first it may seem like there is too much dressing, but the broccoli will absorb the dressing as it sits.
  4. For the best results, refrigerate the broccoli salad for at least one hour before serving it with your main dish and other side dishes.

Notes

  • Adjust bacon quantity to taste or omit for a vegetarian version.
  • Use more mayonnaise in place of Greek yogurt if preferred for a creamier dressing.
  • Pure maple syrup can be substituted with cane sugar if unavailable.
  • Refrigerate at least one hour to allow flavors to meld and broccoli to soften slightly.

Nutrition Information

Show Details
Serving 1Serving (of 6) Calories 366kcal (18%) Carbohydrates 36g (12%) Protein 7g (14%) Fat 21g (32%) Fiber 4g (16%) Sugar 21g (42%)

Nutrition Facts

Serving: 6Servings

Amount Per Serving

Calories 366 kcal

% Daily Value*

Serving 1Serving (of 6)
Calories 366kcal 18%
Carbohydrates 36g 12%
Protein 7g 14%
Fat 21g 32%
Fiber 4g 16%
Sugar 21g 42%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.5

174 reviews
Excellent

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