The Best Corn from Frozen
User Reviews
5.0
24 reviews
Excellent
The Best Corn from Frozen
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This frozen corn recipe is buttery deliciousness. Add to salads, soups, or simply make as a side. So good you'll never go back to canned!
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Ingredients
- 16 ounces frozen corn
- 4 tablespoons salted butter
- 2 teaspoons granulated sugar
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
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Instructions
- Place all the ingredients in a medium-sized skillet.
- Cook over medium-high heat for 7-8 minutes, stirring occasionally, until the corn is thoroughly heated.
- If desired, season with additional salt and pepper to taste. Serve immediately and enjoy!
Notes
- Avoid overcooking the corn. It should be cooked until just hot. Overcooking can make the corn gummy.
Nutrition Information
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Calories
220kcal
(11%)
Carbohydrates
29g
(10%)
Protein
4g
(8%)
Fat
12g
(18%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.5g
Cholesterol
30mg
(10%)
Sodium
386mg
(16%)
Potassium
340mg
(10%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
356IU
(7%)
Vitamin C
8mg
(9%)
Calcium
9mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 220 kcal
% Daily Value*
| Calories | 220kcal | 11% |
| Carbohydrates | 29g | 10% |
| Protein | 4g | 8% |
| Fat | 12g | 18% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.5g | 25% |
| Cholesterol | 30mg | 10% |
| Sodium | 386mg | 16% |
| Potassium | 340mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 356IU | 7% |
| Vitamin C | 8mg | 9% |
| Calcium | 9mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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