The Best Easy Keto Air Fryer Rolls Recipe

User Reviews

4.6

93 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    15 mins

  • Servings

    8 rolls

  • Calories

    308 kcal

  • Course

    Side Dish

  • Cuisine

    American

The Best Easy Keto Air Fryer Rolls Recipe

The Best Air Fryer Keto Rolls Recipe - delicious light and fluffy rolls baked with almond flour and lots of cheese right in your air fryer in less than 20 minutes!

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Ingredients

Servings
  • 1 ½ cup almond flour
  • 1 ½ cup shredded Mozzarella cheese
  • ½ cup shredded cheddar cheese
  • 2 oz cream cheese
  • 2 large eggs
  • 1 tsp garlic powder
  • 2 tsp Italian seasonings
  • Garlic butter topping:
  • 1 tbsp minced garlic 
  • 4 tbsp butter
  • 1 tbsp minced chives
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Instructions

  1. Preheat air fryer to 375 degrees.
  2. In a large bowl, mix cheese, almond flour, eggs, herbs, and spices until a large ball forms and mixture is combined thoroughly.
  3. Make 6 rolls from dough and place on parchment paper. Rolls don't expand too much but give them a bit of room to expand.
  4. Turn your air fryer down to 350 and air fry the rolls for about 5 minutes
  5. While the rolls are cooking, in a small saucepan, melt butter and cook garlic and minced chives until fragrant - about 40 seconds.
  6. Open the air fryer and brush garlic butter on top of rolls.
  7. Cook an additional 3-5 minutes, until rolls are golden brown outside.
  8. Remove from the air fryer and top with a quick brush of additional melted garlic butter, serve!

Nutrition Information

Show Details
Serving 1g Calories 308kcal (15%) Carbohydrates 7g (2%) Protein 12g (24%) Fat 27g (42%) Saturated Fat 10g (50%) Polyunsaturated Fat 14g Cholesterol 90mg (30%) Sodium 259mg (11%) Fiber 3g (12%) Sugar 2g (4%)

Nutrition Facts

Serving: 8rolls

Amount Per Serving

Calories 308 kcal

% Daily Value*

Serving 1g
Calories 308kcal 15%
Carbohydrates 7g 2%
Protein 12g 24%
Fat 27g 42%
Saturated Fat 10g 50%
Polyunsaturated Fat 14g 82%
Cholesterol 90mg 30%
Sodium 259mg 11%
Fiber 3g 12%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.6

93 reviews
Excellent

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