The Best Easy Keto Air Fryer Rolls Recipe
User Reviews
4.6
The Best Easy Keto Air Fryer Rolls Recipe
Description
The dough for these air fryer rolls is made by blending shredded mozzarella and cheddar with almond flour, eggs, and Italian herbs, which results in a ball-shaped, dough-like consistency. The rolls are formed and placed on parchment paper before cooking at a moderate temperature in the air fryer. After initial cooking, a garlic butter mixture with minced chives is brushed over the rolls to infuse extra flavor and moisture. A final brief air frying step browns the crust and finishes the rolls with a buttery, garlicky glaze.
This method delivers small individual rolls that don’t expand significantly, so spacing is important. The cheesy base provides a satisfying texture and flavor distinct from bread made with flour. These rolls can complement meals needing low-carb bread alternatives.
Ingredients
- 1 ½ cup almond flour
- 1 ½ cup mozzarella cheese shredded
- ½ cup cheddar cheese shredded
- 2 oz cream cheese
- 2 egg large
- 1 tsp garlic powder
- 2 tsp Italian seasoning
- butter topping
- garlic topping
- 1 tbsp garlic minced
- 4 tbsp butter
- 1 tbsp chive minced
Instructions
- Preheat air fryer to 375 degrees.
- In a large bowl, mix cheese, almond flour, eggs, herbs, and spices until a large ball forms and mixture is combined thoroughly.
- Make 6 rolls from dough and place on parchment paper. Rolls don't expand too much but give them a bit of room to expand.
- Turn your air fryer down to 350 and air fry the rolls for about 5 minutes
- While the rolls are cooking, in a small saucepan, melt butter and cook garlic and minced chives until fragrant - about 40 seconds.
- Open the air fryer and brush garlic butter on top of rolls.
- Cook an additional 3-5 minutes, until rolls are golden brown outside.
- Remove from the air fryer and top with a quick brush of additional melted garlic butter, serve!
Nutrition Information
Show DetailsNutrition Facts
Serving: 8rolls
Amount Per Serving
Calories 308 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 308kcal | 15% |
| Carbohydrates | 7g | 2% |
| Protein | 12g | 24% |
| Fat | 27g | 42% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 14g | 82% |
| Cholesterol | 90mg | 30% |
| Sodium | 259mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.6
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