The Best Easy London Broil Recipe

User Reviews

4.4

123 reviews
Good
  • Prep Time

    3 hrs 10 mins

  • Cook Time

    10 mins

  • Cooling Time

    10 mins

  • Total Time

    3 hrs 34 mins

  • Servings

    8 servings

  • Calories

    419 kcal

  • Cuisine

    American

The Best Easy London Broil Recipe

Tender, juicy, perfect London broil with a garlic herb marinade that is broiled to a perfect medium rare.

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Ingredients

Servings
  • 3 lb top round or flank steak
  • 3 tbsp olive oil
  • 3 tbsp red wine vinegar
  • 5 cloves garlic
  • 1 tbsp fresh chopped parsley
  • 1 tbsp fresh chopped oregano
  • ½ tbsp fresh thyme
  • 2 tsp sea salt
  • 1 tsp ground black pepper
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Instructions

  1. Mince garlicIn a small bowl, combine olive oil, red wine vinegar, garlic, parsley, oregano, and thyme. 
  2. Place steak into a casserole dish and pour marinade over the top.
  3. Cover, and place in the fridge for 3 hours. (If you are in a pinch 30 minutes minimum)
  4. Remove steak from the fridge, rinse the marinate off the meat and pat it dry. Season the meat with salt and pepper and let come to room temp (this should take about 20 minutes.) 
  5. Preheat oven broiler to 500 degrees F (broiler on high.)
  6. Add cast iron pan to oven to get it scorching hot while steak comes to room temperature.
  7. Add steak to pan after marinating.
  8. Place under broiler for 7 minutes each side.
  9. Remove from heat and let rest 10 minutes before serving.
  10. Cut pieces at an angle to serve. Enjoy!

Nutrition Information

Show Details
Serving 1g Calories 419kcal (21%) Carbohydrates 1g (0%) Protein 55g (110%) Fat 21g (32%) Saturated Fat 7g (35%) Polyunsaturated Fat 12g Cholesterol 161mg (54%) Sodium 658mg (27%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 419 kcal

% Daily Value*

Serving 1g
Calories 419kcal 21%
Carbohydrates 1g 0%
Protein 55g 110%
Fat 21g 32%
Saturated Fat 7g 35%
Polyunsaturated Fat 12g 71%
Cholesterol 161mg 54%
Sodium 658mg 27%

* Percent Daily Values are based on a 2,000 calorie diet.

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4.4

123 reviews
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