The Best Ever Cauliflower Rice
User Reviews
4.5
210 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
40 mins
-
Servings
6
-
Calories
106 kcal
-
Cuisine
American
The Best Ever Cauliflower Rice
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The Best Ever Cauliflower Rice - delicious easy low carb rice that tastes buttery and rich with very few calories!
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Ingredients
- 1 cauliflower bag pearled cauliflower or 1 head diced finely
- 2 tbsp olive oil or butter
- 1 tbsp garlic powder you can also use garlic salt, but if you do, do not use additional salt or salted butter
- 1 tbsp sea salt
- 1 tsp lemon juice
Instructions
- Preheat oven to 350 degrees.
- In a large baking dish, add cauliflower and smooth to make an even spread across pan.
- Drizzle olive oil or melted butter, lemon juice, garlic, and salt over top.
- Bake at 350 for 35 minutes until golden brown, stirring occasionally.
- Serve and enjoy, or let cool and use for meal prep!
Nutrition Information
Show Details
Serving
1g
Calories
106kcal
(5%)
Carbohydrates
9g
(3%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
5g
Cholesterol
5mg
(2%)
Sodium
1208mg
(50%)
Fiber
5g
(20%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 106 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 106kcal | 5% |
| Carbohydrates | 9g | 3% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 5g | 29% |
| Cholesterol | 5mg | 2% |
| Sodium | 1208mg | 50% |
| Fiber | 5g | 20% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
210 reviews
Excellent
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