The Best Harvest Stuffed Sweet Potatoes
User Reviews
5
2 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
20 mins
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Total Time
30 mins
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Servings
4
-
Calories
618 kcal
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Course
Side Dish, Main Course, Appetizer, Lunch, Dinner
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Cuisine
American, International
The Best Harvest Stuffed Sweet Potatoes
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These harvest stuffed sweet potatoes are simply the best! Cozy, deliciously spiced-sweet cool weather flavors, this recipe for stuffed sweet potatoes is so easy to make and ready to go in no time at all.
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Ingredients
- 4 sweet potato
- 2 tbsp olive oil
- 1 small red onion diced
- 1 lb ground chicken or ground turkey
- 1 tsp garlic powder
- 2 tsp Italian seasoning
- salt to taste
- black pepper to taste
- 1 large apple chopped, honey crisp
- 1 cup dried cranberries
- 3 handful kale chopped
- ½ cup pepper jack cheese shredded
- green onions chopped, for garnish
Instructions
- Poke holes in the sweet potatoes with a fork, and then microwave for 10-15 minutes. (See notes for oven baked sweet potatoes)
- Cook onion over medium heat with olive oil for 4-5 minutes, until soft and fragrant.
- Add in ground chicken and spices; breaking apart and cooking until browned.
- Mix in apples, dried cranberries, and chopped kale. Continue cooking about 10 more minutes.
- Make a slit in the sweet potatoes and fill with the chicken and apple mixture. Sprinkle over pepper jack cheese and place under the broiler for 2-3 minutes, until cheese is melted. Garnish with green onions and serve.
Notes
- For sweet potatoes in the oven: Preheat oven to 400 degrees. Poke holes in the sweet potatoes with a fork and wrap in tin foil. Bake for 1 hour.
Nutrition Information
Show Details
Serving
1 sweet potato
Calories
618kcal
(31%)
Carbohydrates
83g
(28%)
Protein
28g
(56%)
Fat
21g
(32%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
11g
(55%)
Trans Fat
0.1g
(5%)
Cholesterol
110mg
(37%)
Sodium
294mg
(12%)
Potassium
1587mg
(34%)
Fiber
12g
(48%)
Sugar
39g
(78%)
Vitamin A
34691IU
(694%)
Vitamin C
33mg
(37%)
Calcium
272mg
(27%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 618 kcal
% Daily Value*
| Serving | 1 sweet potato | |
| Calories | 618kcal | 31% |
| Carbohydrates | 83g | 28% |
| Protein | 28g | 56% |
| Fat | 21g | 32% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 110mg | 37% |
| Sodium | 294mg | 12% |
| Potassium | 1587mg | 34% |
| Fiber | 12g | 48% |
| Sugar | 39g | 78% |
| Vitamin A | 34691IU | 694% |
| Vitamin C | 33mg | 37% |
| Calcium | 272mg | 27% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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