The Best Healthy Zucchini Bread
User Reviews
4.9
46 reviews
Excellent
The Best Healthy Zucchini Bread
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This Healthy Zucchini Bread is seriously the best. It has less than 100 calories a slice, only 1g of fat, it's packed with protein and fiber to keep you feeling satisfied for hours, and made with just a few simple, staple ingredients!
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Ingredients
- 1 cup zucchini grated, 230g
- 1 egg large
- 1/2 cup applesauce unsweetened, 120g
- 1/2 cup pancake syrup or pure maple syrup or honey, sugar-free, 120g
- 1 tsp vanilla extract pure
- 1.5 cups whole wheat flour use gluten-free if needed, 180g
- 1 coop protein powder I used PEScience Snickerdoodle, 31g
- 2 tsp baking powder
- 1 tsp baking soda
- 1 tsp cinnamon
- 1/4 tsp salt
Instructions
- Preheat the oven to 350 degrees F. Line a 9 x 5" loaf pan with parchment paper and/or spray with cooking spray.
- In a large bowl, add the egg, applesauce, pancake syrup, vanilla, baking powder, baking soda, cinnamon and salt. Mix until ingredients are well combined and there are no clumps.
- Add the flour and the protein powder and fold with a spatula just until the dry ingredients are incorporated. Do not over mix! Mixing the batter too much or too vigorously can result in dense, flat bread.
- Add zucchini and stir just until combined.
- Pour batter in prepared loaf pan and bake for 45-50 minutes, or until a toothpick inserted in center comes out clean.
- Remove and place the pan on a wire cooling rack to cool for 10 minutes before slicing.
Equipments used:
Notes
- To make gluten-free: use gluten-free flour.
Nutrition Information
Show Details
Serving
1/10 of bread (74g)
Calories
96kcal
(5%)
Carbohydrates
15.3g
(5%)
Protein
5.7g
(11%)
Fat
1g
(2%)
Saturated Fat
0.2g
(1%)
Fiber
3.2g
(13%)
Sugar
2.2g
(4%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 96 kcal
% Daily Value*
| Serving | 1/10 of bread (74g) | |
| Calories | 96kcal | 5% |
| Carbohydrates | 15.3g | 5% |
| Protein | 5.7g | 11% |
| Fat | 1g | 2% |
| Saturated Fat | 0.2g | 1% |
| Fiber | 3.2g | 13% |
| Sugar | 2.2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
46 reviews
Excellent
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