The Best Migas Recipe - Easy and Authentic
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5
9 reviews
Excellent
The Best Migas Recipe - Easy and Authentic
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The BEST Migas recipe ever - and it's ready in 10 minutes! Learn how to make authentic migas with photo step-by-step directions.
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Ingredients
- 4 corn tortillas cut into strips
- 1 Tablespoon neutral cooking oil generic cooking oil
- 1/2 onion sliced
- 1 to mato sliced
- 1/2 diced ham brand Smithfield® Anytime Favorites®
- 3 egg scrambled
- 1 Tablespoon cotija cheese optional
Instructions
- First, stack 4-5 corn tortillas (I like extra tortillas!) and cut into strips that are about 1/2" wide by 2-3" long.
- Add your tortilla strips to a large frying pan with 1-2 Tablespoons of oil over medium heat. Cook until tortillas start to turn golden brown and crispy.
- Add sliced onions and tomatoes and cook until onions begin to turn translucent.
- Add diced ham, the pour in your scrambled eggs.
- Stir as the eggs cook. As soon as your eggs begin to fluff up, remove from heat to prevent over-cooking.
- Top with cotija cheese and salsa, if desired.
Notes
- Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.
Nutrition Information
Show Details
Calories
156kcal
(8%)
Carbohydrates
15g
(5%)
Protein
7g
(14%)
Fat
8g
(12%)
Saturated Fat
5g
(25%)
Cholesterol
127mg
(42%)
Sodium
110mg
(5%)
Potassium
187mg
(4%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
452IU
(9%)
Vitamin C
5mg
(6%)
Calcium
67mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 156 kcal
% Daily Value*
| Calories | 156kcal | 8% |
| Carbohydrates | 15g | 5% |
| Protein | 7g | 14% |
| Fat | 8g | 12% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 127mg | 42% |
| Sodium | 110mg | 5% |
| Potassium | 187mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 452IU | 9% |
| Vitamin C | 5mg | 6% |
| Calcium | 67mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
9 reviews
Excellent
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