The Best Veggie Sandwich
User Reviews
4.9
28 reviews
Excellent
The Best Veggie Sandwich
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Use what you have on hand to build the best vegetarian sandwich packed with color, flavor, and texture. Eat the rainbow!
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Ingredients
Scallion Cream Cheese
- 2 oz. cream cheese
- 1 green onion sliced
- 1/2 tsp lemon juice
- 1/8 tsp garlic powder
- 1/8 tsp dill dried
- 1 pinch salt
Sandwich
- 2 lices bread hearty
- 6 lices cucumber
- 2 lices tomato
- 1 handful spinach
- 1 carrot shredded
- 1/2 red bell pepper
- 1 handful alfalfa sprouts
- 1 pinch salt
- 1 pinch black pepper
Instructions
- Whip the ingredients for the scallion cream cheese together in a small bowl (I used a fork).
- Lightly toast the bread. Spread the cream cheese over one side of each pieces of bread.
- Pile the vegetables onto the bread, then close. Slice in half and enjoy.
Nutrition Information
Show Details
Serving
1sandwich
Calories
411kcal
(21%)
Carbohydrates
41g
(14%)
Protein
15g
(30%)
Fat
22g
(34%)
Sodium
560mg
(23%)
Fiber
9g
(36%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 411 kcal
% Daily Value*
| Serving | 1sandwich | |
| Calories | 411kcal | 21% |
| Carbohydrates | 41g | 14% |
| Protein | 15g | 30% |
| Fat | 22g | 34% |
| Sodium | 560mg | 23% |
| Fiber | 9g | 36% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
28 reviews
Excellent
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