The Peanut Butter Lunch Box
User Reviews
5
8 reviews
Excellent
The Peanut Butter Lunch Box
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This peanut butter lunch box is an easy no-cook lunch idea for school, work, picnics, or road trips! No reheating needed!
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Ingredients
- ¾ cup peanut butter $1.49
- 60 pretzels $0.26, mini
- 2 apple $0.78
- 8 Medjool dates $1.33
- 4 ribs celery $0.70
- 1 tsp lemon juice $0.01, optional
Instructions
- Wash and slice the celery into sticks. Slice each apple in half, remove the core, then cut into slices. Sprinkle the lemon juice over the apple slices to slow browning, if desired.
- Add 3 tablespoons of peanut butter to each container. Add about 15 pretzels to each container, along with ½ an apple, some celery sticks, and two dates. Enjoy immediately or refrigerate up to five days.
Notes
- I used natural style peanut butter, but you can use whichever type you prefer, or another type of nut butter.
Nutrition Information
Show Details
Serving
1lunch box
Calories
572.68kcal
(29%)
Carbohydrates
80.15g
(27%)
Protein
14.53g
(29%)
Fat
25.65g
(39%)
Sodium
517.13mg
(22%)
Fiber
9.93g
(40%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 57268 kcal
% Daily Value*
| Serving | 1lunch box | |
| Calories | 572.68kcal | 29% |
| Carbohydrates | 80.15g | 27% |
| Protein | 14.53g | 29% |
| Fat | 25.65g | 39% |
| Sodium | 517.13mg | 22% |
| Fiber | 9.93g | 40% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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